The Mood Cure: The 4-Step Program to Take Charge of Your Emotions - Today (2002) by Julia Ross offers a nutritional cure for an array of psychological problems including depression, anxiety, and stress. Ross’s plan suggests targeted use of amino acids, along with supplements and a healthy diet, to boost brain function and restore emotional balance.
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(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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What listeners say about Summary of Julia Ross’s The Mood Cure by Milkyway Media
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- Anonymous User
Seems a lot of key information is missing.
Not worth it. Better to get the original book. Lots of information is missing and this is possibly a trailer to the book but then lots of this can be found for free on YouTube or social media.