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Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
- Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 38 mins
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Publisher's Summary
- Executive Summary of the original book
- Editorial Review
- Key Players in the book
- Key takeaways & analysis from each chapter
- Brief chapter-by-chapter summaries
- A short bio of the authors