The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative (2017) explores emerging scientific research into how outdoor excursions benefit the brain and body. Although Romantic and transcendentalist writers in the 19th century extolled the virtues of spending time in nature, scientists and psychologists in most countries failed to study the subject until the late 1990s and early 2000s....
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(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)