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Summary of Cal Newport’s Digital Minimalism by Swift Reads

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Summary of Cal Newport’s Digital Minimalism by Swift Reads

By: Swift Reads
Narrated by: Sam Scoll
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About this listen

Digital Minimalism: Choosing a Focused Life in a Noisy World (2019) shows how social media sites, smartphones, and other modern innovations became major contributors to the rise of depression, anxiety, and loneliness. Author Cal Newport argues that many users have become dependent on smartphones and the applications those phones can access to fill spare moments in their days....

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©2019 Swift Reads (P)2019 Swift Reads
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Narration was a liitle bit too fast, and i felt there wasn't quite enough detail (yes i know this is a summary). i would have liked to know a bit more about the solutions offered in the book. it was ok, but I've listened to other summaries Erich i felt were easier to listen to.

an ok summary

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