Get Your Free Audiobook

Non-member price: $5.50

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

What does this ZIP Reads summary Include? 

  • Synopsis of the original book
  • Key takeaways from each section
  • What are atomic habits and how they work
  • The four laws of habit forming (and breaking)
  • How to change your environment to make habits easier
  • Common pitfalls and mistakes that derail progress
  • How to apply atomic habits to any area of your life
  • Editorial review
  • Background on James Clear

In his first book, James Clear provides a wealth of advice he has practiced and accumulated over the years as he became an expert on habits through research and practice. Atomic Habits is a system for making sweeping changes in your life by starting with the smallest, easiest steps. Each small action you take is another vote toward the person you want to become. His book is an easy-to-follow guide to implementing his habit practice in your own life.

©2018 ZIP Reads (P)2019 ZIP Reads

What listeners say about Summary & Analysis of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.