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Strive for Great Health Podcast

By: Dr. Richard Harris
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  • Summary

  • Welcome to a podcast powered by the Double Doc, Richard Harris, MD, PharmD, MBA. Dr. Harris is a board-certified pharmacist and holistic internal medicine physician in Houston, Texas. Dr. Harris passion is to educate; his podcast focuses on research-based health and wellness information backed by the principles of functional medicine and the ancestral lifestyle. Dr. Harris motto is Strive for Great Health which sounds simple. However, there is a lot of conflicting information presented by so many so-called experts that people are confused about what is actually healthy. Pull up a chair, get comfy and listen to the Double Doc drop potent bits of information about what is actually in your best health interests and what you should be doing to achieve your health goals. Wellness to Dr. Harris is a holistic approach and as a partner in an education consulting firm that specializes in curricula for social-emotional learning and mental fortitude, and a consultant for several start-up companies, the nature of the podcast will reflect Dr. Harris' wide variety of interests and expertise. We aim to be your go-to health and wellness resource as you progress on your wellness journey!
    Copyright 2023 Strive for Great Health Podcast
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Episodes
  • Episode 108 - East Meets West: Ayurveda & CBD

    Episode 108 - East Meets West: Ayurveda & CBD
    Feb 14 2023

    Dr. Harris is joined by Dr. Swathi Varanasi, a pharmacist and serial entrepreneur who was recently voted one of the top 50 most influential leaders in pharmacy in 2023. We discuss how she incorporates the principles of Ayurveda into her clinical practice, why continuing education is essential, and the innovative ways she mentors students about alternative careers. Finally, we discuss CBD and her company Element Apothec. It was a wonderful conversation full of take-home points to help you boost your health, EQ and IQ!

    Element Apothec: https://elementapothec.com/ (use PODCAST20 for a 20% discount)

    Connect with Dr. Swathi: www.doctorswathi.com

    Sponsors:

    Nimbus Healthcare: https://nimbushealthcare.com

    Great Health and Wellness: https://theghwellness.com
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    48 mins
  • Episode 107 - Why You Should Care About Your Oral Microbiome

    Episode 107 - Why You Should Care About Your Oral Microbiome
    Jan 18 2023

    Dr. Spencer Wood, DDS, joins the show today to talk about his integrative approach to dentistry and using dentistry to improve our overall health. He utilizes an innovative test to determine the health of our mouths and gums and then utilizes a holistic treatment algorithm to fix what needs to be fixed. We discuss that approach and how he spearheads the movement to pay the dentist not to do dental work.

    Connect with Dr. Wood: https://smilebellaire.com/

    Nimbus Healthcare: https://nimbushealthcare.com

    Lifestyle Medicine: https://theghwellness.com
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    38 mins
  • Episode 106 - Functional Culinary Medicine

    Episode 106 - Functional Culinary Medicine
    Dec 14 2022

    Strive for Great Health Podcast Episode 106 - Functional Culinary Medicine

    There is a new healthcare paradigm making waves, and it's called functional culinary medicine. Have you heard of it? It's taking the food is medicine philosophy and taking it a step further by combining the principles of functional medicine. Dr. Monisha Bhanote joins us on the podcast to discuss how she uses the principles of functional culinary medicine to heal her patients.

    Connect with Dr. Bhanote:

    https://www.drbhanote.com/

    Get Her Book:

    https://www.drbhanote.com/the-anatomy-of-wellbeing

    Nimbus Healthcare:

    https://nimbushealthcare.com

    Lifestyle Medicine:

    https://theghwellness.teachable.com/p/5pillarsbundle
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    48 mins
Alternative & Complementary Medicine Exercise & Fitness Physical Illness & Disease Hygiene & Healthy Living
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