Stress-Free Life #1
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Stress-Free Life #1
Narrated by:
Faye Hadley
Buy Now for $5.99
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Narrated by:
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Faye Hadley
About this listen
Living stree-free is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet want to help you have a life free of stress by practicing the Jacobson Progressive Relaxation technique. Psychologist Maria Lopez Mulet's relaxation techniques will help you reduce your mental and physical tension. This high quality narrated audio production will allow you to achieve a higher level of relaxation by reducing your levels of anxiety, anger, or stress.
©2015 Booka (P)2015 Booka
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.