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Stop ai pensieri spazzatura
- Con il metodo "DistesaMente Zucchelli"
- Narrated by: Tiziana Morzenti
- Length: 1 hr and 17 mins
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Stop ai pensieri spazzatura
Narrated by:
Tiziana Morzenti
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Publisher's Summary
Manuale di auto-aiuto contenente concetti teorici e strategie pratiche per contrastare gli effetti negativi di ansia, stress, preoccupazioni, rimuginazioni, pensieri "spazzatura". Praticare il nuovo metodo "DistesaMente Zucchelli" consente di sentirsi più vitali, vivere più pienamente e migliorare il proprio benessere.
©2021 Elena Zucchelli (P)2021 Elena Zucchelli
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