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Publisher's Summary

Take control of your mind and life! 

If you want to learn how to take control of your mind once and for all, this is the book for you.

If you struggle with overthinking, a cluttered mind, and an abundance of stress, this will provide you with the tips you need to improve your life and become a better person. You will be able to declutter your mind and stop worrying about everything. You will find a way to relieve your anxiety and actually manage your stress the proper way. Struggle with negativity? You can eliminate negativity from your life so you can focus on all the positivity around you and actually enjoy the present! 

This book will teach you how to control your thoughts and regulate your emotions. You’ll no longer have others controlling your thoughts, as you’ll be the sole master of your mind. Have you been trying different methods but had no luck in achieving your goals or being the person that you want to be? You’ll learn tips, tricks, and strategies on how to form new habits for yourself. New habits will be established, and you’ll get new results, too!

You need to form new habits to achieve your goals, and this book will get you started on your path to success! You’ll learn about how to focus on what really matters instead of getting caught up in what doesn’t. If you want to put a halt to your worrying, you’ll learn how to. Struggle with anxiety? There are plenty of tips especially for you. You can completely erase negativity from your life and be more mindful. You’ll become a master of your mind and control your thoughts. Of course, you’ll learn how to stop overthinking. Also, you’ll know how to not let others bring you down. Stress will be eliminated from your life, and you’ll get some additional tips and tricks on goal-setting and how to form new habits.

Declutter your mind and think about what’s important!

  • Learn to focus on what really matters to you in life!
  • Prioritize your life and stick to it!
  • Stop worrying and enjoy living in the moment!
  • Relieve and prevent your anxiety!
  • Improve your mental and physical health!
  • Eliminate negativity once and for all!
  • Stop complaining so much!
  • Find positivity in life!
  • Become more mindful and focus on the present!
  • Control your thoughts and ride your emotional waves!
  • Manipulate your mindset and think the way you want to!
  • Stop and prevent yourself from overthinking!
  • Defend yourself from the war of words!
  • Surround yourself with the right people - and remove the toxic ones!
  • Fight against stress and prevent it!
  • Set the right goals for yourself and stick to your new habits!

Although you won’t make a complete transformation overnight, you will certainly be able to work toward your goals and make progress towards becoming a better person. You must make changes to improve yourself, and learning about how to do so can really help you on the road to success. Small changes can make a huge difference in your life.

Download now to stop worrying, deal with anxiety, and clear your mind.

Scroll to the top of the page and select the "Buy Now" button!

©2020 Andrew Mood (P)2020 Andrew Mood

What listeners say about Stop Overthinking

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  • Daniel
  • 02-08-2020

I fell more comfortable with this knowledge.

This is really that audio book which i want exactly. I am so happy after listening this audio book. So must recommended for this audio book to anyone.This audio book is very helpful of the practical approach. It can help us how to bеаt оvеrthіnkіng through ѕіmрlе ѕtерѕ. I absolutely loved this audio book.


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  • Michael
  • 02-08-2020

I got many conductive ideas from this audible.

If you really have sleeping issue, you should definitely try this one, you won't be disappointed.This audio book is loaded with helpful information, tips and guides that I need to know about how to stop overthinking, cluttered my mind, achieve spiritual mindfulness with daily meditation.


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  • Jacob
  • 02-08-2020

I learned many effective things from this audible.

Meditation is something that needs patience and practice which you can start after listening to this audiobook. It must help you a lot.Sometimes what you need is to divert your mind to a different thing. This audiobook is gonna help you with that.



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  • Ethan
  • 02-08-2020

This audible will enable you to unhesitatingly.

The author of this audio book set a goal to assist every personage to overcome the hurdles their thoughts had positioned right in front of them.This audio book gives a few simple concrete steps that can be done anywhere anytime to help you take control of your mind and body.



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  • Alexander
  • 02-08-2020

Thanks author for sharing this audible.

This voice audio book gives an easy to follow and lots of practical approach to mindfulness and self-compassion. It also gave me the motivation to break free of what I was feeling and go out from Оverthinking and live happily.

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  • Karen
  • 01-08-2020

It's a great learning book about over thinking.

It's a great learning book about over thinking. A great informative book. Some important tips are provided. Author give full stuff for that. Learning approach. Recommended.

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  • Sarah
  • 01-08-2020

This audio book is a really amazing and useful

I love to listen audio book. I have listen the whole audio, I love the concept the "Stop Overthinking". I think it is concrete solution to thinking.Best book so far. Loved it.

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  • Joseph
  • 01-08-2020

This book was extremely helpful for me

This book was extremely helpful for me and my bout with anxiety and worry. I intend on practicing the mindfulness meditations outlined in the book daily. The breathing technique has already proven effective when I get worked up or my anxiety kicks in

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  • David
  • 01-08-2020

I find this audio book very informative

Personally, I find this audio book very informative, helpful and positive for all the people who want to know about how to control and eliminate negative thoughts,

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  • Jack
  • 01-08-2020

This audio book is great and very helpful

This audiobook is great and very helpful. Anyone can understand quickly and easily. There are lot of tips in this audiobook. This audiobook sound is good. Everybody should listen this audiobook.

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  • Sage
  • 31-07-2020

Causes of mental clutter!

By this book you can learn about what does it mean to find your vocation and achieve all your goals. you can learn how to be more positive 5-step process and why do you need to look on the bright side every day.

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  • Emily
  • 31-07-2020

A great book with a lot of practical advice!

Its a great learning book about overthinking. This book gives an easy to follow, practical approach to mindfulness and self-compassion. It's almost like a distillation of many of the best thoughts and exercises concerning living a more mindful and less stressful life.

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  • Brynn
  • 31-07-2020

Excellent book!

I must say that this book is very helpful for all people who want to Overthinking. This book is what I need when it come to Start. Overall, this book is a must listening for us, Highly recommend this book to all. I am very happy to listen this great one book.Well spoken by author this book.

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  • Millie
  • 31-07-2020

Excellent book!

I would in a general sense be recommended to see this book, everyone. This book gave me a titanic degree of information. This book is endless to look at and I think this book is the best book of this subject, in like way, I truly welcome this book.

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  • Lucas
  • 31-07-2020

Overthinking!

The book is about Overthinking.The book will gives direction how to be more positive.After getting this book,now i am able to eliminate negative thinking and control my thoughts.The book is really a self improvement book.I would highly recommend this book everyone.

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  • Camilla
  • 31-07-2020

Nice One!

This book is really help find out his type of anxiety, overthinking and make him feel like he is not alone.

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  • Edna McKinley
  • 31-07-2020

Great book!

Everything spoken in this book bodes well,unquestionably a decent read!prescribe this book and would peruse more books from this author .many thanks to the author for giving us such a beautiful book.

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  • Pauline Bell
  • 30-07-2020

Recommended!

Lots of practical advice for people! This is really a creative guidebook. It helps to change our lives. Thanks to the creator. Overall great listen. Recommended !!

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  • Dane Torpey
  • 30-07-2020

This book is a page turner!!!

Excellent! Steps to overcoming procrastination that actually are working for me. This book could have been much better edited. There's quite a bit of repetition just where you want it the least.

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  • John Good
  • 30-07-2020

Loved it!

I enjoyed this book. Very practical and good tools to use in everyday life. I would recommend this book for beginners who are looking for resources to reduce anxiety.

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