Get Your Free Audiobook

Non-member price: $20.83

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Have you ever found yourself thinking too much and struggling to stop doing it, or think too much before you start doing something?

If you want to stop over-analyze things and stop living with anxiety due to your overthinking mind, then this audiobook is for you. Keep reading.

The aphorism, "As a man thinketh in his heart so is he" not only embraces the whole of a man's being but is so comprehensive as to reach out to every condition and circumstance of his life. A man is literally what he thinks, his character being the complete sum of all his thoughts. 

Mental traps are habitual modes of thinking that disturb our ease, take up enormous amounts of our time, and deplete our energy, without accomplishing anything of value for us or anyone else in return.

With this audiobook you will learn how to become more self-confident and change totally your mindset to live a better life. And a set of rules and guidelines that will help you forever.

You will discover:

  • What Is Overthinking
  • Why Do We Overthink
  • Stop Anxiety and Stress
  • What Is a Panic Attack and How to Overcome it
  • Causes of Phobia
  • How to Focus Your Attention
  • Developing Your Charismatic Characters
  • Building Self-Esteem
  • Motivation for Change
  • How Can I Help Myself?
  • How to Focus Your Attention
  • And much much more

Get this audioboiok now to get started!

©2020 Robert J. Finger (P)2020 Robert J. Finger

What listeners say about Stop Overthinking

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Jerome T. Lower
  • Jerome T. Lower
  • 16-02-2020

Has helped me in more ways than one.

Has helped me in more ways than one.It is a must listen for worriers like myself. It's also a good book to pick up and listen a paragraph every now and again to remind yourself to stay in the mindset of being positive.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Hung Randolph
  • Hung Randolph
  • 14-02-2020

This audiobook is very inspiring and informative.

This audio book details is really amazing. This audio book is loaded with helpful information, tips and guides that I need to know about how to stop overthinking,

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Thomas M. Shay
  • Thomas M. Shay
  • 12-02-2020

This is helpful audiobook with well guidelines

I love some sections because they turn each topic into steps you work on right away. Providing important tricks for Eliminating Anxiety and Free from Destructive Thoughts. This is helpful audiobook with well guidelines.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Michael S. Dixon
  • Michael S. Dixon
  • 16-02-2020

It contains the best methods for overcoming worry

It contains the best methods for overcoming worry and stress. Brilliant! It may save your life.The book itself is very simple to read and to understand.The advice that is contained in this book is very sound, rational and based on nothing more than common sense, which is something we all need at times.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Alva G. Kroger
  • Alva G. Kroger
  • 16-02-2020

Best self help book you could buy

If you get stressed in life this is a great book to help you talk yourself out of always thinking the worst things and be realistic.It’s one of those books you just re-pick it up again and listen it over! Making a habit of not worrying has had great benefits!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Charles P. Denis
  • Charles P. Denis
  • 16-02-2020

A Classic Book with Great Advise

A Classic Book with Great Advise.Definitely would recommend if you are a constant worrier. This book will put things into perspective and help you live life day by day and moment by moment. Has some good lessons and ways to live by even if they are a bit outdated.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lloyd L. Amidon
  • Lloyd L. Amidon
  • 16-02-2020

For better life lead you should listen this audio

Found this book to be a good listen.Great- everyone with anxiety should have this book.Every minute gives you a morsel, some grain of truth you already know to help you correct your thought process.The concepts are things that will help anyone live a better life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Leopoldo A. Cruz
  • Leopoldo A. Cruz
  • 16-02-2020

This is a fantastic book with all kinds of stories

This book is about how to deal with many different sources of stress.This is a fantastic book with all kinds of stories and techniques to help you train yourself not to worry. It is good listening, and when you're done, you'll have the tools you need to feel good more often.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joseph P. Withrow
  • Joseph P. Withrow
  • 16-02-2020

This is a real life book of life

This book is like having someone you know and trust standing beside you reminding you that everything will be okay.This is a very good listen, informative and interesting. This is a real life book of life. I would recommend this to all the people especially to those who worries a lot!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Eloise Bell
  • Eloise Bell
  • 15-02-2020

Understanding behavior,practical tips

Author just puts things in perspective and gives you a lot of simple, practical tips that help you feel better.Understanding behavior, explanations given did not only present but contained answers.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Gracie Parsons
  • Gracie Parsons
  • 15-02-2020

Start thinking Positive by listening this

This book advises me that we are either our most noteworthy hero or most noticeably terrible foe by how we consider our consistently lives. This book has a ton of simple to execute steps to enable your brain. I enthusiastically prescribe adding this book to your assortment.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Abbie McKenzie
  • Abbie McKenzie
  • 15-02-2020

Helpful guide for overthinking help

The influence mechanical assembly utilized right now helpfully be polished in any social setting. What's more, the common sense in the methodology is relatable to man's everyday living. Helpful guide for overthinking help

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Georgia Bruce
  • Georgia Bruce
  • 15-02-2020

This appears to be the first comprehensive

This seems, by all accounts, to be the principal exhaustive, genuine guide on the most ideal approach to remove or depose overthinking with present day approaches in getting liberated from the psychological oppression.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.