Proven Methods That Will Help You Stop Being Irritable, Angry and in a Bad Mood
Everything you need for learning how to stop being in a bad mood is in this audiobook. The wisdom Melody Stressdone shares was accumulated over decades and has helped tens of thousands of people all over the world learn how to live happier lives.
The proven concepts presented in this audiobook will help you work through many facets of your life, pinpointing things that are contributing to you not feeling fulfilled, being unhappy, or being too stressed out.
Here are a few areas you can expect improvement in:
- Time management
- Controlling your emotions
- Fulfilling your goals
- Rest and relaxation
- Appreciating life
- Having more self-control
What listeners say about Stop Being in a Bad MoodAverage Customer Ratings
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Short and sweet
What I loved about this book is the "simple" avenues it presented this behavioral conundrum we all are being bombarded -- I would also say before u overanalyze thy self into depression - read this book! It's a simple kind Way of just acknowledging your mood modality of things