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Publisher's Summary

How to learn to manage your emotions, get confidence, and wisdom in everyday life. 
Discover stoicism and the art of happiness.
This is how we face our lives today, allowing our emotions to prevail over us feeling sad, nervous, and unable to control our lives. 
In ancient times, the great philosophers taught virtue, trust, and self-control, these teachings will come back to us very useful to face the heavy tensions of modern life.
Greek philosophers knew that these techniques would help them lead their lives in a way right, with self-control, concentration, productivity, and discipline. Would you like to acquire this knowledge? Then this is the right book for you.
In this book, we will explain:

  • What is stoicism
  • The history of stoicism
  • The Stoic way and its ancient ones
  • Greek roots
  • All the teachings of the great philosophers of that time
  • All the techniques that could improve your lifestyle and your way of thinking
  • Stoicism and the art of happiness
  • And more.

In short, a mix of wisdom that will put everyone who wants a quiet life and want to acquire so much wisdom on the right path
A great journey of wisdom begins, accompanied by all the great philosophers of antiquity and their illuminates teachings to improve by far the chaotic life that overwhelms you and face it with determination, lucidity, calm, and prosperity.

©2019 Jasper Bowen (P)2019 Jasper Bowen

What listeners say about Stoicism

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  • Tracy Turner
  • 26-05-2019

Great listen!

Excellent, informative, and useful read into "how to live a good life". I've long been interested in Stoic philosophy, and this book goes in depth into the ideas, how and why they're useful, and how to apply them.
The practices are great !! This is one of those audible books worth re-reading every couple of years to remind ourselves how to think and live a good life.

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  • sam woodlan
  • 26-05-2019

Nice voice for listening

The concept and practice of Stoicism are new to me and this book lays it out in a way that is understandable and useful. A variation on the title might be "Stoicism".

The part I found most helpful are the exercises that help you practice the philosophy to improve your life. I am feeling happy to listen. I recommend listening to it by doing it through the use of these exercises. Great audible book

LISTEN TO IT !!

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  • Jean Miller
  • 26-05-2019

The concepts during this book are extraordinarily

The concepts during this book are extraordinarily helpful. I have yet to understand it fully hence the multiple times of listening. Great audible book.

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  • Noel Kirk
  • 26-05-2019

This book will help you learn and understand more

This book will help you learn and understand more about Stoicism. This book gives a clear overview of all the key Stoic ideas and how their application can lead to a happier life.The best way to describe the book in my opinion. The book is like a course from a great teacher on stoicism.

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  • Karen Contreras
  • 27-08-2019

I appreciate every detail.

Each method in this book does some amazing things! I appreciated each and every detail of this. Grasping the great interests is simpler with the straightforward activities included.

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  • Lucas Borders
  • 25-08-2019

The stoicism lifestyle.

I believe this is one of the good audiobooks out there to start especially if you have zero knowledge on stoicism. The stoicism lifestyle has the necessary principles to endure any ordeals.

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  • Lucas R.
  • 25-08-2019

It isn't hard to appreciate this kind.

I'm seeking to explore Buddhism more deeply as my partner and I am interested to become a devoted one. It's an in-depth version and has revealed about Buddhism more than I've expected.

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  • Parker
  • 25-08-2019

Offers unparalleled insights on stoicism.

The accompanying meditations are something to be observed. I have finished the audio few days ago but I'm still fascinated with it.

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  • Brayden
  • 23-08-2019

it sounds promising.

I'm curious about Stoicism and I've heard a few pages of this. I promise to listen to this over and over again until i memorize the passages. It's beautiful.

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  • Linda W.
  • 23-08-2019

Quality first before quantity.

The stoicism guide that cut to the chase. I'm commending it for its quality rather than quantity which most books possess.

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  • Ruby Ortiz
  • 04-10-2019

Very interesting to be learning

Very interesting to be learning from these greats of history, also interesting to learn the greats of this era who are sharing and also learning from their experiences. Stoicism is something to definitely read into and start living this modern way

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  • Matthew Edwards
  • 04-10-2019

An excellent collection on stoicism.=

An excellent collection on stoicism. And an exercise in patience. Loved it.

This audiobook was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review.

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  • Hannah Briggs
  • 24-09-2019

It was very informative and had several points

It was very informative and had several points and tricks. I especially liked the last chapter on child empathy. Definitely have to listen another one of her books on this subject.

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  • Brooke Price
  • 24-09-2019

The content and information in this book

The content and information in this book was so helpful to the beginners. To listen to this book you will get a clear idea about Stoicism.

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  • Kenny Jones
  • 23-09-2019

Good way to start your day with stoic ethics

Good way to start your day with stoic ethics. Also loved the historical reference material in this audio book.

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  • Charlie Page
  • 23-09-2019

This Stoicism audible is the best

This Stoicism audible is the best way to understand and practice the philosophy of the stoics. This is the audio book that you will want to listen everyday. Old advice from the Stoics that is as relevant today as it was centuries ago.


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  • Norma Hines
  • 21-09-2019

This was a very easy and informative listen!

This was a very easy and informative listen! A fantastic combination of the history of Stoicism and applicable techniques that can assist all of us in personal growth. This book is worth the money and time. It provides as excellent history, analysis, and application of stoicism for our modern world. Well done.

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  • Owen Klein
  • 21-09-2019

This audio book provide a clear idea about stocism

This audio book provide a clear idea about stocism. The content of this audio book was so much interesting for the beginners. I am so much impressed after listen this audio book and i will shear it with all my close friends.

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  • Pablo Carlson
  • 19-09-2019

This book was very informative and I feel like

This book was very informative and I feel like I have a better understanding of Stoicism . The author provided great information on many of the beliefs, tools, rituals, etc. I would definitely recommend this book to anyone looking to learn more about Stoicism or wanting to learn where to start.

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  • Irma Brady
  • 19-09-2019

Very helpful to have a daily practices

Very helpful to have a daily practices on the wisdom of stoicism, something to reflect on throughout the day.

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