
Stay Off My Operating Table
A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
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Buy Now for $16.99
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Narrated by:
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Philip Ovadia
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By:
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Philip Ovadia
About this listen
What foods to put on your table, so you don’t end up on mine.
Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements. These “solutions” do a better job of lightening your wallet than lightening you.
Meanwhile, the healthcare industry fails to prevent chronic disease. Rather than showing people how to remain healthy and prevent illness through proper nutrition, the system offers drugs and surgery to manage symptoms.
As a heart surgeon who used to be morbidly obese, Dr. Philip Ovadia has seen firsthand the failures of mainstream diets and medicine. He realized that what helped him lose over 100 pounds was the same solution that could have prevented most of the thousands of open heart surgeries he has performed - metabolic health.
What you eat determines how long and how well you live. Yet most doctors don’t learn that in medical school. And pharmaceutical companies and food manufacturers have a vested interest in the public not knowing how to live and eat metabolically healthy.
In Stay Off My Operating Table, Dr. Ovadia shares the complete metabolic health system to prevent disease and optimize your health, a system that the diet and drug industries don’t want you to know about. Unlike quick-fix, “seven-day”, radical diets, Dr. Ovadia’s approach is a sustainable, long-term solution that works. Whether you’ve suffered from chronic diseases or want to prevent them decades from now, Stay Off My Operating Table will help you take back control of your health from the institutions and experts that have failed you.
©2021 Philip Ovadia (P)2021 Philip OvadiaGet it!
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Excellent!!
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One of the simplest and amazing book I have listened to.
This book can change your life for good.
Awesome and Mind boggling
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The other thing I valued is Dr Philip using his journey to encourage hime to make changes for himself & do the research for self help & to help others. A good takaway, change your mindset, stop using the word diet! Loved the book, thank you Philip
Great, valuable information
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Eye opener
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you bet your metabollic i enjoyed it.
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Importance of diet in health.
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Such amazing information !!
If only we were told the real facts !!
Amazing journey of learning !!
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