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Spunk

By: Samuel Lidgley
Narrated by: Michael Hajiantonis
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Publisher's Summary

Nutrition, lifestyle, and herbal guidance for men trying to conceive.

Looking to boost sperm health and optimise your chances of conceiving naturally without drugs or surgery? Male infertility is a growing problem worldwide, with an estimated 15-20 percent of couples struggling to conceive and around 40 percent of cases due to infertility issues in the man alone. The good news is that there are many different ways to increase your chance of conceiving. When a couple struggles with infertility, modifying certain lifestyle and dietary practices is one thing that the man can do that may help the conception process.

This audiobook will help you to:

  • Discover specific simple changes you can make to your diet, lifestyle, and supplementation to optimise your chances of becoming a father
  • Get clear on the most evidence-based and up-to-date interventions to support sperm health
  • Set up a clear action plan based on your specific diagnosis and fertility goals
  • And much, much more!
©2021 Samuel Lidgley (P)2021 Samuel Lidgley
Diets, Nutrition & Healthy Eating Physical Illness & Disease
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