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Social Anxiety and Shyness
- Become More Confident and Happy Person: The Definite Guide to Build Self Confidence
- Narrated by: Willie Younce
- Length: 3 hrs and 23 mins
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Social Anxiety and Shyness
Narrated by:
Willie Younce
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Publisher's Summary
The definitive guide to learn how to become self-confident with self-esteem and cognitive behavioral therapy. Stop being dominated by shyness. With this audiobook, you will learn how to easily say "no" when you want to and need to, confidently and effectively ask for what you want, speak up more freely in all your relationships, and eliminate feelings of guilt, anxiety, and worry about what others will think.
©2020 Jeff Lovy (P)2020 Jeff Lovy
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