Skogens visualisering avslappning
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Skogens visualisering avslappning
Narrated by:
Johannes Johnström
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Narrated by:
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Johannes Johnström
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By:
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Frédéric Garnier
About this listen
Experimentera djup avkoppling genom en guidad meditation som ger dig det nöje och lugn du får när du promenerar genom en lugn skog. Denna serie övningar är ett urval av de bästa teknikerna som hjälper dig att öka dina visualiseringsförmåga, fokus, avkoppling och mental kontroll. Visualisering är en färdighet som kan tränas, och du kan få tydligare och tydligare bilder på nolltid genom att använda rätt teknik.
Dessa guidade visualiseringsskript är alla utformade för att framkalla levande bilder; använd dem för att göra dina visualiseringskrafter starkare varje gång, medan du tar en uppfriskande mental semester från vardagens bekymmer.
©2020 Compagnie du Savoir (P)2020 Compagnie du Savoir
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