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Sisterhood Heals

By: Dr Joy Harden Bradford
Narrated by: Dr Joy Harden Bradford
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Publisher's Summary

Brought to you by Penguin.

Healing through community is Dr Joy's life's work. Now, she dives into the wisdom of group therapy and real-life friendship circles to help Black women strengthen and evolve within our sisterhoods.

Drawing on her years of clinical experience, Dr Joy provides actionable tools we can use to foster friendships that are not only positive, but transformative. From the evolution of sisterhood to the exceptional powers of group therapy, the process of finding your people to advice on overcoming the barriers that get in the way, Sisterhood Heals is as much an actionable guide as it is a love letter to Black women everywhere.

With warmth, wisdom and empathy, Dr Joy shows that even when the odds are against us, the strength of a sisterhood can transcend the most challenging day-to-day struggles and give us the power to reform our mental health and our lives.
©2023 Joy Harden Bradford (P)2023 Penguin Audio
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Critic Reviews

A wonderful, wise and necessary book, Sisterhood Heals shows us how friendships can be our safety net and helps us to build and sustain powerful connections with other women. Reading it felt like receiving an enveloping, comforting hug. I only wish it had existed sooner! (Malorie Blackman)
Sisterhood Heals is full of guidance and insights on building and nurturing solid relationships with other women. Dr. Joy Harden Bradford offers a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life. (Nedra Glover Tawwab)
Sisterhood Heals is a revelatory work about caring for ourselves and for our friends, and how our relationships impact us in more ways than we ever realized. Inspiring, wise, and thoughtful, this book is a gift for anyone looking to deepen their friendships. (Luvvie Ajayi Jones)

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.