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Publisher's Summary

Do you have a hard time making decisions? Is it difficult for you to share your opinion in meetings at work? Do you normally do all the hard work but other extroverted people get the credit?

Then pay attention.

If you can answer "Yes" to two of the above questions, then you probably have a low self-esteem and a low level of confidence. This reflects in your assertiveness at work, at home, and life in general. You are probably investigating what you can do about it.

Stop searching further, you have come to the right place.

Here is a tiny fraction of what you will discover in Self Help for Men:

  • Five reasons why people, especially women, like confident men
  • How you can update your mind-set to get further in work and life in general 
  • What the percolator effect means and what you should do against it
  • The importance of body language and assertiveness
  • The first and most important step to start with in your journey to increase your confidence
  • Thirteen examples how to say "No" in a respectful and assertive way
  • The number-one thing confident people avoid and six tips how to do it
  • The importance of body language and assertiveness
  • What oxytocin does in your body and how you can raise it
  • The way a great inventor looked at his failures, but more importantly, how this relates to your success and happiness
  • The six best NLP-based techniques you can use to improve your self-esteem and thus become an attractive husband
  • Four very effective tools to consistently change your thinking patterns and improve your confidence.
  • Step-by-step guide to eliminate your bad habits and replace them with good ones so you become a better version of yourself.
  • What can you learn from the famous '70s movie Rocky regarding your confidence?
  • And much, much more.

You might wonder if listening to an audiobook can help you get a healthy self-esteem and level of confidence. Maybe you have read some other books that seemed good while reading, but after a few weeks, you fell back into your old habits.

Don't worry. This audiobook is packed with exercises, techniques, and tools to improve your assertiveness, self-esteem, and level of confidence for the long run. This audiobook will encourage you to start working on your new self to greatly improve your chances of success.

Take a second to imagine how you'll feel once you are confident about yourself and how your wife, colleagues, and friends will treat you.

So even if you're shy or an introvert, the exercises, tools, techniques, and habits will give you the self-confidence you are looking for if you are willing to do the exercises and apply the techniques.

Do you have a burning desire to be confident, assertive, and to have a high self-esteem?Then scroll up and click "Buy Now."

©2018 John Adams (P)2018 John Adams

What listeners say about Self Help for Men: Confidence, Assertiveness and Self-Esteem Training (3 in 1)

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Profile Image for Michael F.
  • Michael F.
  • 30-01-2019

It may help others but I didn't find it useful.

The author seems to have grabbed many resources on assertiveness, one's self-confidence, and self-esteem. From the reading of this text, it seems he is knowledgeable in some things. Listening to it, twice, i'm not able to take much away from it. The text does have some suggestions but they just seem to be paraphrased bullet lists that were found on the internet. Further, I'm not sure this text is worth 1 Audible credit, or it's list price for that matter. It seems that realistically this should have been turned into some kind of podcast series and put on iTunes for 99 cents. In the end, it may help others but I didn't find it entirely useful.

8 people found this helpful

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  • Sam B
  • 25-07-2020

An audiobook that all men should listen

I´m glad I came across this audiobook because I didn´t think I was going to be as impressed as I was after listening to it. After you finish, you will realize that as men, we always need to hone our assertiveness, self-esteem, and confidence levels. You will not be disappointed and will end up empowered and more aware of your areas of opportunity.

1 person found this helpful

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  • Kory Jenkins
  • 10-06-2019

This is the book which i'm searching for

All three books include practical recommendations, which you can bring up these qualities in 60 days of practice.

1 person found this helpful

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  • Princess Rio :)
  • 14-11-2020

Want to finish listening to the book.

I like self-help books to encourage men. It's nice to know there are books like this. Want to finish listening to the book.

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  • Shaine Andres
  • 14-11-2020

Incredibly useful!

Incredibly useful for understanding yourself and improving yourself. I am glad that I bought this audiobook. It's really helpful for me!

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  • Jackie Larson
  • 13-11-2020

I recommend it to everyone!

This book gave me insights on things I would have never thought of. I recommend it to everyone!

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  • Mary Fisher
  • 13-11-2020

Learned a lot!

I gave bought this audible book for my friend who struggles with a self-esteem issue. And he really enjoys it. Learned a lot of new techniques for anxiety.

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  • Michelle Flores
  • 20-10-2020

More successful in the nearest future.

It's normal to feel negativity; however, I agree with the author's tip to stay positive all the time. It may sound unrealistic, but there are valuable reasons listed in this book. It will help anyone who is having problems with decision-making. Help and love yourself by listening to this book and maybe this will help you in becoming more successful in the nearest future.

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  • Bella Walsh
  • 20-10-2020

Great book!

Great book! It was easy to understand this book it hit home and was realistic. Makes sense and has effective advice to try.

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  • Frederick Phillips
  • 20-10-2020

This book is giving information.

This book is giving information about setting healthy boundaries with people. This set of skills will help you everyday situations and those that do not happen so often.

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  • Murungu
  • 02-01-2019

Waffle

If you took out all the times he just said the word confident it would be half as long and just as helpful

2 people found this helpful

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  • Casey Sims
  • 16-11-2020

Excellent book.

It really helped my friend boost his self-esteem and made it easier to talk to people without feeling down. It also had some great points about assertiveness and really helped. Excellent book.

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  • Gino Contreras
  • 16-11-2020

This book is geared towards men.

This book is geared towards men. This information isn't anything new but it can be a reminder of different ways in which we women can improve our lives, self-esteem, and social skills.

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  • Geoffrey Moody
  • 15-11-2020

Liked it!

I like how there's a book to help men to improve themselves mentally and it may help them.

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  • Rickey Levy
  • 14-11-2020

Amazing book!

I recommend this to anyone with self-esteem issues. It's an overall great book. Amazing book!

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  • Sheena Grant
  • 14-11-2020

Truly a perfect book!

This is a great book by a not-so-popular author. I bought it after reading all the wonderful reviews. This book is a great gift for all men, and I’m planning to send it to a few acquaintances. Truly a perfect book!

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  • Winfred Hooper
  • 14-11-2020

It’s helped me out A TON!

It’s helped me out A TON with my self-esteem and I’d recommend you take notes while listening to this book to look over throughout your day. or re-listen to it at least once a month so the information stays ingrained in your brain. It's amazing to see how it’s helped out in my everyday life would recommend it!

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  • Lynette Carter
  • 13-11-2020

I personally really enjoyed this book.

I personally really enjoyed this book and felt that it had some great points about confidence and overcoming low self-esteem. Would highly recommend it.

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  • Jayzee Trinidad
  • 13-11-2020

I got this book!

I got this book for my husband and he really liked it. He said that he is glad to know he's not alone in feeling inadequate at times as a man and that this book showed him ways to overcome feelings of not being good enough in a dog eat dog world.

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  • Evelyn Grace
  • 22-10-2020

Suggested!

This is a superb book on building fearlessness, with tips on the best way to free yourself of that negative voice in your mind, develop yourself as opposed to separating yourself, and figure out how to cherish yourself. Suggested!

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.