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Publisher's Summary

You live in a world where Instagram, Facebook, and other media sites make it seem as if every beautiful soul is on one long vacation, has the perfect partner, has adorable and well-behaved children, lives in perfect health, has the perfect extended family, and has the perfect job and plenty of money. 

So, while you’re looking at Facebook and Instagram, you start to compare your life to what you see on the media sites, and your life doesn’t seem to measure up. 

The social media craze makes us feel as those we are inferior - that something is wrong with us because our life isn’t so rich, so full, so perfect. It can cause us to be discontented and conjure up feelings of disappointment in ourselves. 

It can cause us to feel as though we have failed. 

Some therapists believe and have shared that comparing your life with the lives of those on social media and elsewhere can lead to depression.

There are going to be earthshattering moments in your life where you will either be elated with joy or heartbroken. 

There will also be those in-between moments when silence welcomes degradation as you will do anything to the void. If ill-prepared, you'll find yourself drowning in self-pity. 

On the other hand, take those in-between moments and use the time to reflect on all the wonderful things in life you are grateful for. Enlist a friend or find a group setting for support. It isn't easy to reach out, but it sure beats the alternative. 

This guide will focus on the following:

  • What is self-esteem?
  • Why self-esteem is so important
  • Consequences of low self-esteem
  • Self-esteem vs. Similar constructs
  • Healthy vs. Poor self-esteem?
  • Introvert to extrovert? It is possible!
  • Mental disorders regarding self-esteem
  • Being a person with other people
  • Goals and helpful ways to achieve them
  • Don’t compare yourself to others
  • Your self-worth
  • Mindful living
  • And more!

Self-esteem influences every part of your life. But you don't have to settle for only the negative. Maintaining healthy self-esteem results in higher confidence, satisfaction, and good decision-making abilities even after mistakes have been made.

SGet this audiobook now and start to improve your self-esteem!

©2019 Christian Peak (P)2020 Christian Peak

What listeners say about Self-Esteem for Introvert People: The Introvert Hidden Power

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  • Gary Devine
  • 18-03-2020

The book is Self-explanatory

The workbook activities are not daunting or overly complicated. The voice book itself is beautiful and the visuals are appealing. Working through it will result in a meaningful and impactful journal.

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  • Rico Garcia
  • 18-03-2020

The author presented an amazing idea for us

There are many sections of the voice book that I will do with my daughter who doesn't have a depression diagnosis, but like most teens, worries about the overwhelming pressures around her.

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  • Katie Hill
  • 18-03-2020

Narration in the book is fully similar to the name

I additionally took an interest in day by day or each other-day reflection related to this audiobook, and I am developing to adore the individual I am all the more consistently! I've prescribed this exercise manual to others as of now. This is a magnificent asset and I strongly prescribe this audiobook.

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  • Michael Brown
  • 18-03-2020

Absolutely Prodigious Helpful Guide

This audiobook is superb for self-reflection and building affection for yourself when it was a hard activity. The activities are fabulous, however, for me, they were somewhat moderate pace.

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  • Anthony Dufault
  • 18-03-2020

This book provides in trifles of the topics

If you want to learn more then purchase this voice guide and listen up step by step. Suggested! This is sort audiobook content however perfect.

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  • Gary Ballard
  • 17-03-2020

Exactly what I have looking on this subject

If you need to find out increasingly, at that point purchase this voice guide and catch up sequential insightful. Recommended! This a very much pretty book that I ever purchased.

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  • George Higgins
  • 17-03-2020

This book inspires me to continue

To contemplative people, for whatever length of time that they are not confined to look for isolation and energize, they can do anything. Everything is only an exhibition and entertainers are profoundly thoughtful.

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  • Ruby Broughton
  • 17-03-2020

This book is for the worthy reveal

Self observers have become world pioneers who impact hoards. They are the models that no general public doctrine can prevent anyone from prevailing for whatever length of time that they drive forward.

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  • Francis Kerney
  • 17-03-2020

This book provides valuable information

I picked this voice guide from Amazon and proposed it for all. The contemplative person's character is one of a kind natural capacity to be commendable without shouting and holler to accomplish a target.

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  • Homer Berg
  • 17-03-2020

Excessive valuable data involved in this guide

Improve self-help and self-care for your unique personality. I enjoyed this voice book and found it very educational. I would have given it five stars because the information was spot on. Overall, Good audiobooks worth the purchase.

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  • Julian Crist
  • 18-03-2020

A new section of my life that helped by the book

They are the examples that no society dogma can stop anybody from succeeding for as long as they persevere. To introverts, for as long as they are not restricted to seek solitude and recharge, they can do anything. Everything is just a performance and performers are highly introverted.

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  • Susan Honore
  • 18-03-2020

Those actionable phrases help me a lot

I chose this voice guide from Amazon and suggested it for all. The introvert’s personality is a unique innate ability to be exemplary without having to scream and yell to achieve an objective. Introverts have become world leaders who influence multitudes.

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  • George Michaud
  • 18-03-2020

Facile to detect the direction and clear examples

This audiobook is wonderful for self-reflection and building a love for yourself when it was a hard thing to do. I purchased it from Amazon. Use this Self-Esteem Journal to record meaningful moments during the day. Critically reflect on these experiences to learn about yourself on a deeper level.

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  • Wayne Maus
  • 18-03-2020

I think this is a reliable book for us

This audiobook contains loads of supportive data. It's elegantly recorded and doesn't be excessively expensive. The Author will recall that a lovely audiobook is covered up for us. Much obliged to the author for giving us such a delightful voice book.

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  • Michael Hubbard
  • 18-03-2020

Lots of Vital Data Accumulated In This Book.

The content of this audiobook is very much heart touching and knowledgeable. Author space this audiobook very well. I highly recommended this audiobook to everyone. Thanks, author for such an interesting audiobook.

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  • Wayne McDonald
  • 17-03-2020

This book can develop to Us

This voice book will change your attitude towards your personality by realizing your benefits to start a new confident life without misunderstanding. Here is why you should change your attitude.

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  • Joseph Shaver
  • 17-03-2020

This book keeps maintaining its knowledge

This audiobook is awesome. I started to listen to it in a group last week. Client's gained a lot of insight. Thank you for the prompt service. I highly recommend this audiobook for clients. It is good for personal listen as well.

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  • Wesley Hill
  • 17-03-2020

It indicates itself to being a great guide

I feel like it helped me build a healthy self-esteem from scratch. It’s helped better all my relationships. I didn’t realize how much my auto-response was to think negative and it was rarely true.

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  • Jack Lewis
  • 17-03-2020

Illustrious achievement book

This audiobook changed my life so much last weak I bought it as gifts for people this weak. It helps stop negative thoughts and helps you love yourself.

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  • Alfonso Thomas
  • 17-03-2020

This is the book that I have been searching for

I have been going through these exercises and they are fantastic. Very clear and awesome. I feel better already. I found this audiobook full of tips and advice. Good audiobook.

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