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Publisher's Summary

Whether you struggle with low self-esteem or have trouble maintaining a positive attitude, it’s often the thoughts that pass through your brain which cause these mental difficulties.

Without realizing, you could be stating negative affirmations to yourself on a repeated basis. For example, phrases such as these could be considered negative affirmations:

  • I am not good enough.
  • I can’t do this.
  • I’m ugly.
  • I’m a bad person.

None of these are necessarily true, but it’s still the perspective that could be created when repeating these kinds of negative affirmations to ourselves. Phrases such as these might also feel untrue to you:

  • I am good enough.
  • I can do this.
  • I’m beautiful.
  • I’m a good person.

Neither one is necessarily true because all of this is subjective. However, we can train our minds to focus on the good rather than ruminating on the bad.

An affirmation is a statement that usually involves a truth. It is often in absolute form and uses “I am” or “I have” statements. They do vary, so each affirmation will be different depending on the use.

In this audiobook, we have crafted 1,000 positive affirmations that you can use to fight off the negative ones you are already repeating to yourself. Begin to pay attention to the thoughts you’re letting into your mind and focus on including as many positive affirmations as possible.

©2020 Martha Shannon (P)2020 Martha Shannon

What listeners say about Self-Esteem Affirmations

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  • Asyrt
  • 01-08-2020

helpful and easy to understand.

So far this is by far one of the better work audiobooks I have seen for self esteem and actually is super good for any women to have and look at and work on!

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  • Dfast
  • 01-08-2020

It's Great.

I anticipate that I will be able to say that this audiobook was literally life-changing for me, and that the decision to go through this audiobook was a pivotal one in my life.

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  • Nadut
  • 01-08-2020

I like it.

Self Esteem audiobook has superb language and it said that the knowledge that others depend on you will boost your self-esteem immensely. The desire to be a leader, and to have others look up to us is hardwired into or brains. Knowing that you are financially stable and having goals and accomplishments that you can proudly claim is a great way to raise your self-confidence.the audiobook and its words I like the most .

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  • Anonymous User
  • 01-08-2020

Recommended.

I anticipate that I will be able to say that this audiobook was literally life-changing for me, and that the decision to go through this audiobook was a pivotal one in my life.

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  • Sase
  • 01-08-2020

i like it.

Self-Esteem Affirmations audiobook has superb language and it said that the knowledge that others depend on you will boost your self-esteem immensely. The desire to be a leader, and to have others look up to us is hardwired into or brains. Knowing that you are financially stable and having goals and accomplishments that you can proudly claim is a great way to raise your self-confidence.the audiobook and its words I like the most .

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  • Babuky
  • 29-07-2020

Informative audiobook

This audiobook is an incredible perused. Very educational and simple to process. I welcome the information this audiobook has made me fully aware of.

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  • Orio
  • 29-07-2020

Great

I like the format of the stories and the fact that they are summarized in both French and English. A vocabulary list and short questions about the story to make sure it has been understood is a great teaching tool. Anyone serious about learning French would do well to incorporate these audiobook into their study. The audiobook are also a "no stress" method to learn at a pace that is comfortable for the learner.

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  • Babuk
  • 29-07-2020

I love it

This ledger has greatly relieve me in convenient an nice knowledge selfishness worth. At first it pelt counter intuitive, but when I appropriate those ideas in my darling, I understood it's the right something.

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  • Lasar
  • 29-07-2020

Wow

I truly enjoy this audiobook. It’s practical, useful, and it simplifies what confidence really means as opposed to what most people perceive it to be; superficial and physical. I highly recommend this audiobookto anyone who is seeking to strengthen this area of their life, I think you’ll find it helpful.

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  • Dfas
  • 29-07-2020

Nice!

This audiobook can teach you to be aware of and change the monologue to increase your love, understanding and compassion for yourself and for others.

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