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  • Self Discipline in 10 Days and How to Stop Overthinking

  • The Guide to Boost Self-Esteem by Awakening Your Positive Thoughts. How to Build Mental to Achieve Your Goals (Master Your Emotions)
  • By: Erik Peterson
  • Narrated by: Evan Harris
  • Length: 10 hrs and 2 mins
  • Unabridged Audiobook
  • Categories: Education & Learning, Education

Non-member price: $34.76

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Publisher's Summary

Want to know about overthinking? Do you want to increase your thinking level? Want to know about self-discipline? Do you want to increase your self-discipline level? Then keep reading.

Overthinking makes it harder to appreciate life and can affect passionate guidelines and rest designs, too. Overthinking is typical. A large portion of us overthinks for one or different things that are critical to us. The issue with overthinking is that it burns through our time. It's regular that one idea causes another thought. Overthinking is essentially what its name recommends overthinking. In this bundle, you will learn how to stop overthinking and live a better life. To do so, you also need to learn about self-discipline. Self-discipline helps in arranging people better as it makes them get up from rest at standard occasions and get things done inefficiently way. It permits focusing and concentrating on your goals - five mainstays of self-discipline. Steve Pavlina has done per seven days stretch of composing to self-discipline. He set self-discipline onto five columns. They are acknowledgment, self-discipline, difficult work, industry, and tirelessness.

In this bundle, you will learn about:

  • What causes an overthinking
  • How to identify if you are an overthinker
  • Remove negative influences
  • Strategies to solve the problem
  • The magic of mindfulness
  • How to understand what we want from our lives to make things clearer
  • How to avoid lying to yourself and think about your priorities
  • How to set your three-month targets in one year and five years
  • How to deal with change
  • How to break habits and how to choose new ones
  • How to visualize the achievement of the goal
  • How to set verification signals
  • How to find your daily motivation

Would you like to know more?

Buy now!

©2020 Erik Peterson (P)2020 Erik Peterson

What listeners say about Self Discipline in 10 Days and How to Stop Overthinking

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Profile Image for Adalberto Joseph
  • Adalberto Joseph
  • 29-01-2021

Helpful and easy to listen on Self-Confidence

This audio-book was filled with great exercises that helped to pinpoint what could be contributing to low self esteem. It also provides easy to use tools that will help move your level of self esteem in a positive direction. Good listen.

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  • Rusty Ramos
  • 29-01-2021

Especially loved the delightful way the audiobook.

This is awesome! I knew very little about Overthinking and it's the first one for a great beginner. I can use it as a helpful reference in the future, because it contains important information.

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  • Jess Zimmerman
  • 29-01-2021

This audiobook wants to see you succeed.

Especially loved the delightful way the audio-book delivers unequivocal locales to help make discipline and after each area, the essayist overviews the essential take-influences.

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  • Kelsey Ho
  • 29-01-2021

Great motivational audio-book!

Lots of great insight to life! Great coffee table type of audio-book. Grab it in the morning and listen to a few part.. Very unique.

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Profile Image for  Dexter Edwards
  • Dexter Edwards
  • 29-01-2021

Lots of great insight to life!

This audio-book is inspiring, easy to listen and suggests fairy easy changes to make to better your life and change your perspective on your problems and goals.

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Profile Image for Lesa Pennington
  • Lesa Pennington
  • 29-01-2021

Quick and easy learn

It was a quick and easy way to get useful tool.Learning it a couple more times because I find this audio-book to give good points to self discipline.

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Profile Image for  Katharine Petersen
  • Katharine Petersen
  • 29-01-2021

The Audio-book has some very good ideas !

The audio-book has some very good ideas that would seem so simple, and practical, but so easy not to realize without being told. I stumbled across this one day on Amazon and am truly grateful for the find.

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Profile Image for  Kurt Terrell
  • Kurt Terrell
  • 29-01-2021

Great for getting started

This audio-book is short and a good audio-book to listen to when you are feeling undisciplined. There’s not great amount of in-depth analysis of self discipline in the audio-book but it provides small nuggets of wisdom and achievable actions you can take.

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  • Rosa Shelton
  • 29-01-2021

Simple. Short. Straight to the point

Great audio-book short and simple and to the point! I believe it is kept short so you can go back and learn any part you need to anytime. Setting smaller goals that are part of the bigger goal. Also our reaction to our mistakes is very important.

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Profile Image for  Jenifer Friedman
  • Jenifer Friedman
  • 29-01-2021

Everything you need to create self discipline

Great actionable content and great narration. Author provides great content,examples and exercises to help you create self discipline.

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Profile Image for Juanita Stein
  • Juanita Stein
  • 29-01-2021

Such An Important Audio Book!

The techniques described were easy enough to start and maintain. Gives you a base to start from, useful ideas for helping me to get started on decluttering my mind, recommending to the spouse.

1 person found this helpful

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    3 out of 5 stars
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  • Janey
  • 23-03-2021

Monotonous!

I rearly wanted to like this but Narrator is so monotone that I struggled with listening to it. Also in the first few chapters he keeps warning that you will turn in to a Psychopath, bit off putting!

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  • Len Clay
  • 29-01-2021

This audible inspires me to continue.

This audible keeps maintaining its knowledge. The suggestions given in this short audio book are simple and effective.

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    5 out of 5 stars
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  • Brett Pacheco
  • 29-01-2021

Wonderful and helpful audio book!!

Wonderful and helpful audio book. That was a valuable guidebook for listening. The author's well information share in this audio book. I listen all of the part. Overall great. Its help me for improving my skills.

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Profile Image for  Brianna Davies
  • Brianna Davies
  • 29-01-2021

Powerful information in this audio-book!

Valuable data pressed in such a perfect audio-book. I think this is the first audio-book I finished to listen to after a few months. It is so easy to understand, and helped. If you are new in this way so this guide will give you perfect Overthinking audio-book.

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    5 out of 5 stars
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Profile Image for Rolland Odonnell
  • Rolland Odonnell
  • 29-01-2021

This is such a great audio book.

This is such a great audio book. It really helps you to lessen your stress caused by over thinking and it will give you a peace of mind. Thank you so much to the author for this kind of book. Good job!

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Profile Image for  Lenny Velazquez
  • Lenny Velazquez
  • 29-01-2021

You need to invest in stock!

Nearly my entire family listen this and completely enjoyed and comprehended it. My personal favorite part of this is probably Day and Forex Trading. It's an amusingly well-thought-out example of stock investing. I definitely recommend it to anyone!

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Profile Image for  Martina Farrell
  • Martina Farrell
  • 29-01-2021

Interesting way to improve your lifestyle

This audio-book contains practical advice on improving our interaction and understanding of others. Very useful for both formal and informal relationships.

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    5 out of 5 stars
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  • Vito Andrews
  • 29-01-2021

Loved it. Life skills we should all embrace!

This was a great audio-book. helps to gain a different perspective on life interactions with people and just day-to-day tasks that we take it for granted. help influence the World by influencing yourself it starts with in.

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  • Betty Washington
  • 29-01-2021

Concise and easily understandable

This audio-book changed the way I interact with other people. It helped me understand that each person is viewing and hearing me through their own life experiences and that I in turn am hearing them through the filter of my life history.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.