Try free for 30 days

  • Self Discipline

  • A Practical Guide to Gain Confidence, Build Motivation and Master Willpower
  • By: Ian Berry
  • Narrated by: Forris Day Jr
  • Length: 1 hr and 19 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Self Discipline cover art

Self Discipline

By: Ian Berry
Narrated by: Forris Day Jr
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Self-discipline is one of the most vital qualities that everyone should consider honing. The problem is that it is not that easy to develop. In fact, you can find a lot of people struggling to build the kind of discipline they need to start doing something about their life.

For instance, if you have trouble waking yourself up early in the morning even if you know that you need to do it, then it means that you have to start doing something to discipline yourself to develop that habit. The same goes if you have a difficult time pushing yourself to do certain tasks or finishing them on time. Not being able to push yourself to exercise on a regular basis or eat a balanced diet each time is also one of the scenarios that are caused by your lack of self-discipline.

The good news is that self-discipline is a trait you can really hone, provided you put your heart and mind to it. All it takes is to motivate yourself and prevent making all sorts of excuses. Keep in mind that self-discipline is a trait which pushes you to do something even if you don't like that activity. Doing something for the sole reason that you love doing it does not encompass discipline.

It actually involves being able to push yourself to do something you don't like, but you know fully well that is good for you. You may not enjoy doing it at first. However, your consistency will definitely provide you with great rewards - sometimes even greater than the contentment you'll gain from other activities.

If you want to start transforming your life and make yourself better, then know that developing self-discipline is crucial in attaining it. Fortunately, this book, Self-Discipline: A Practical Guide to Gain Confidence, Build Motivation and Master Willpower, is now around to serve as your comprehensive guide. With all the information provided in this book, you will have an easier time honing your self-discipline.

©2016 Ivan Buric (P)2017 Ivan Buric

What listeners say about Self Discipline

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.