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Publisher's Summary

If you want to wake up everyday and feel like the king/queen of your own world then keep reading....

Confidence is the gateway to success in every area of life including our career, health, and social life. Many scientists have shown that confident people tend to have lower levels of the stress hormone called “serotonin”. As a result, they are able to experience more inner fulfillment.

It’s not a secret that all of us get down from time to time. Some of us also get flustered in awkward social settings. But what separates the winners from losers is the ability to cope with that pressure and get back up with double the confidence.

Confident people are the leaders of this world. They shine bright in times of darkness. “It’s not the size of the dog in the fight. It’s the size of the fight in the dog.” (Mark Twain)

Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. Among other things, you will learn:

  • How to overcome the limiting beliefs and crippling fears that are holding you back
  • Secrets of Natural Charisma that will make you the centre of the party wherever you go? 
  • Subliminal hypnosis and affirmations that will boost your confidence while you listen in the background
  • Exactly how you can double your annual salary by behaving more assertively in the workplace
  • Examples of bold and confident behavior in some of life’s toughest situations

This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities. Begin your journey now by getting this audiobook now!

©2019 Self Help Guide (P)2019 Self Help Guide

What listeners say about Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness

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  • Amazon Customer
  • 23-05-2019

Great Information!!

This book is a valuable guide, especially for those struggling with self worth or confidence. Anyone listening will find useful techniques for overcoming life's obstacles/ opportunities.

1 person found this helpful

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  • Anonymous User
  • 11-05-2019

powerful tool


A very readable easy to understand book with powerful and simple exercises if you're willing to do them.

1 person found this helpful

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  • Anonymous User
  • 11-05-2019

best book


Full of useful tips on how to improve your confidence for the rest of your life. Interesting theme and use of words to grab attention in some places. It helped me to realise that everything doesn't have to be perfect to be good enough. I also liked the learn by doing approach. I would recommend this book to everyone who use being shy as an excuse to avoid doing something.

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  • jahin
  • 08-05-2019

helpful process

Anyone wanting to improve their self-confidence could benefit from this book. It could also be informative for parents, teachers, and life coaches.

1 person found this helpful

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  • D.s
  • 22-06-2021

A joke

I literally think this book was made as a joke! What a wast of money

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  • Cliente de Kindle
  • 05-03-2020

Muy básico

Es un compendio muy básico de tip que seguramente todos hemos escuchado, si nunca has tenido un acercamiento a este tema, lo recomiendo.

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  • farrier
  • 11-05-2019

great book


The art of extraordinary confidence is truly a gift to all of us readers. I am so grateful to have come across this book as it has really opened my eyes to a new way of life

1 person found this helpful

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  • Anonymous User
  • 11-05-2019

better gguide


Amazing Book! Its doesnt get any better than this nails it. If your seeking a confidence solution look no further.

1 person found this helpful

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  • tapia
  • 11-05-2019

valuable guide


Love this book! It's funny as well as super useful and informative for self confidence and healing. I loved it

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  • samurtha
  • 11-05-2019

thank u

This has greatly improved all areas of my life like friendships, my job, my personal life and much much more. If you're reading this , I want you to know how much you have improved my life. Thank you.

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  • Anonymous User
  • 23-05-2021

Excellent

Really good book, gave me the tools i needed to make positives changes in my life. Highly recommend

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  • Anonymous User
  • 21-05-2020

Excellent book

Makes you think throughout your day .
Definitely learned alot definitely worth a read .
Explains many things simply

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  • robert
  • 11-05-2019

informative


Most books out there just give you information, and it's up to you to apply it to your life. What I love about this book is that it's a book that actually helps you implement the strategies the author shares.

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  • avery
  • 11-05-2019

impressive

The down-to-earth tone of the authors is very relatable and makes you feel as if they are with you every step of the way on your journey to improve self-confidence.

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