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Self Care by the Moon

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Self Care by the Moon

By: Valerie Tejeda
Narrated by: Valerie Tejeda
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About this listen

Greater calm and well-being await with this soothing self-care practice that’s as easy as looking up at the night sky.

As our ancestors knew, being guided by the phases of the moon can lead us to a sense of peace, harmony and connectedness to the universe. In this uplifting production, learn how to bring this ancient mystical practice to your own life to soothe your spirit from modern-day stresses.

As renowned astrology writer Valerie Tejeda explains, each lunar phase is a cosmic guide for rebalancing our energies and attuning to our deepest needs. The unique power of each phase offers new opportunities for self-care, so we can refill ourselves when we feel depleted. Don’t miss this powerful invitation to reconnect with the unseen forces all around us - and with our own most vital needs.

©2021 Valerie Tejeda (P)2021 Audible Originals, LLC. Personal Development Personal Success Feel-Good Self Development
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Really enjoyed listening to this book. lots of easy and simple tips. great for beginners

Beautifully written

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This is a great overview of the moon cycle, it breaks it down into each of the phases. I really enjoyed the brief astrology summary too. I'd definitely recommend this to anyone wanting to learn about the moon and how to align with her cycle.

Self care & the moon

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.