
Sanfte Einschlafmeditation: Selbstfürsorge & Liebe für eine erholsame Nacht
Mit Achtsamkeit und Selbstliebe entspannt einschlafen
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Narrated by:
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Raphael Kempermann
About this listen
Lass den Tag liebevoll hinter dir und gleite mit dieser beruhigenden Meditation sanft in den Schlaf. Umhülle dich mit Achtsamkeit, Selbstfürsorge und wohltuender Entspannung. Spüre, wie dein Atem dich trägt, positive Affirmationen dein Herz berühren und dein Körper in eine tiefe Ruhe sinkt.
In dieser Meditation:
- Lass den Stress des Tages los und finde innere Ruhe.
- Verbinde dich mit deinem Atem und spüre die Kraft der Selbstliebe.
- Sanfte Affirmationen begleiten dich in eine tiefe, friedliche Nacht.
Gönn dir diesen Moment für dich – du hast es verdient.
©2025 Chakratunes (P)2025 ChakratunesWhat listeners say about Sanfte Einschlafmeditation: Selbstfürsorge & Liebe für eine erholsame Nacht
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