Rzuć palenie, to proste
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Rzuć palenie, to proste
Narrated by:
Jarosław Łukomski
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Narrated by:
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Jarosław Łukomski
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By:
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Mateusz Winkler
About this listen
Rzuć palenie, to proste jest krótką, lecz skondensowaną publikacją, która pomoże Ci zerwać z nałogiem nikotynowym.
Dowiesz się z niej między innymi:
- czy e-papierosy mogą być przydatne jako pomost na drodze do całkowitej rezygnacji z nikotyny,
- w jakim stopniu palenie tytoniu wpływa negatywnie nie tylko na ciebie, ale też na osoby w twoim otoczeniu,
- co jest silniejsze: uzależnienie od nikotyny czy może sam nawyk palenia,
- co sprawia, że część byłych palaczy wraca do nałogu,
- i co najważniejsze, jakie kroki podjąć, aby raz na zawsze skończyć z nałogiem palenia papierosów.
©2023 Mateusz Winkler (P)2023 Dom Wydawniczy Kontinuum
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