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Publisher's Summary

Do you want to feel less anxious and more positive?

Do you want to give up bad and self-sabotaging habits?

Then keep on listening to Rewire Your Mind.... The clutter starts by surrounding your world, and that then clouds your judgment. You become immersed in the material attachments of the items surrounding you. The air freshener in the car smells great for a couple of days, and then you barely notice it. So you buy a new one and toss the old one.

The first step to a clutter-free mind begins with the same attitude you have with the air freshener in the car. When you buy something new, something else needs to go to make room for it. In terms of controlling what you think, remember that all thoughts are either positive or negative. You cannot have both. Make a deliberate decision to choose positivity over negativity.

Your mind is only a culmination of thousands of thoughts, all of which shape your attitude. To keep your mind free from clutter, acknowledge the thoughts that pass through it.

This guide will focus on the following:

  • Anxiety and negative self-talk
  • Mind hacking
  • Setting a routine
  • Mental models for clear thinking
  • Live in the moment
  • How cognitive biases can affect decision-making?
  • Changing the paradigm
  • Achieving quality and natural sustainability
  • Self-worth
  • Meditation
  • Be prepared without obsessing
  • And more

This audiobook is full of ways to help you kick your old negative mental habits to the curb and help you replace them with alternatives that are much more likely to help you get to where you want to be in the long-term.

Even if you think it sounds too good to be true, listen to Rewire Your Mind to discover the benefits it can bring to your life.What are you waiting for? Take control of your mind, how you never did before, scrolling up and clicking the BUY NOW button!

©2019 Joseph Brain (P)2020 Joseph Brain

What listeners say about Rewire Your Mind

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Profile Image for Shirley W. Jansen
  • Shirley W. Jansen
  • 11-05-2020

Excellent audiobook

Excellent audiobook for rewire your brain. Tips and tricks for new apps and features are what I really like from this audiobook, also it explains everything very well. Really this audiobook is so helpful.

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  • Sara B. Sisson
  • 11-05-2020

Good audiobook

The audiobook gives several exercises for the listening to communicate with their loved one, ask for what they need in terms of practical help or emotional support, and suggests awareness and acceptance of anxiety as part of the human condition.

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  • Stephen D. Foster
  • 11-05-2020

Nice audiobook

I would highly recommended to listen this audiobook everyone.This audiobook gave me a lot of information.This audiobook is awesome to listen and i think this audiobook is the best audiobook of this topic, and i really appreciate this audiobook.

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Profile Image for Judy A. Dorman
  • Judy A. Dorman
  • 11-05-2020

Super audiobook

The audiobook also provides helpful evidence-based guidance on techniques to prevent or reduce the intensity of anxiety and related conditions. Definitely recommend to anyone who is starting out trying to understand anxiety.

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Profile Image for Jackie J. Kittrell
  • Jackie J. Kittrell
  • 11-05-2020

Good One!!!!

It is a great audiobook. This is a useful and valuable audiobook. From this audiobook, you will find out about how does the brain and the procedures in the mind cooperate on negativity, what it should be possible to rewire the mind and change old.

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Profile Image for Mary T. Mullaney
  • Mary T. Mullaney
  • 11-05-2020

Helpful and useful audiobook.

The audiobook gives several exercises for the listening to communicate with their loved one, ask for what they need in terms of practical help or emotional support, and suggests awareness and acceptance of anxiety as part of the human condition.

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Profile Image for Francisca R. Doe
  • Francisca R. Doe
  • 11-05-2020

Highly recommend!

Simple and reasonable listen. The underlying life systems and physiology clarification takes more idea, yet it is clear. It gives investigated reasons why a portion of the good old and simple to accomplish proposals have made due after some time, and why they will work whenever set up as a regular occurrence.

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Profile Image for Eugene J. Vance
  • Eugene J. Vance
  • 11-05-2020

Recommended

Who would hold thinking a scientific e audiobook would maintain my activity like it one did? I hold anxiety, then it absolutely helped me in accordance with apprehend as is taking place among my brain. The equipment of help all through have been great. I underlined a volume between this audiobook then bear recommended such to others.

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Profile Image for Michael M. Brouwer
  • Michael M. Brouwer
  • 11-05-2020

Good Audible

As a therapist, I use this audiobook almost every fabric Time to help delineation neuro-biologic copy of anxiety. It’s serve me as well, but definitely makes understanding the imagination more user friendly for all the kindred I performance with. Highly recommend for anyone who has difficulty with trouble or trauma. Easy learned, too!

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Profile Image for Susan P. Coleman
  • Susan P. Coleman
  • 11-05-2020

Great audiobook

This audiobook is great for Rewire. Four stars only because I was hoping to learn a skill set to combat rewire but have found this is more of a audiobook to learn about myself. I do enjoy it and have partnered it with professional help so the two together seem to work well. This audiobook is something my daughter and I are working through, and I anticipate it being very helpful in many respects!

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