Get Your Free Audiobook

  • Rewire Your Brain

  • How to Change Your Life Habits to Declutter Your Mind and Overcome Negativity. Accelerate Your Learning by the Use of Neuroscience of Fear to End Anxiety and Panic (Peak Performance, Book 2)
  • By: Steve Convey
  • Narrated by: Raymond Jericho
  • Length: 3 hrs and 1 min
  • Unabridged Audiobook
  • Categories: Health & Wellness, Psychology & Mental Health

Non-member price: $20.83

After 2 months, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Every time we learn something, it is stored in our brain. The brain cannot store more information in an effective way if you don’t bring any physical change in daily routine and habits.

Do you want to change your habits in such a way that will help you to remove stress and anxiety from your mind?

Do you want to use neuroscience to overcome your fear and panic?

Do you want to declutter your mind and overcome negativity?

Then, this audiobook is especially for you. 

Why is that so? If you are someone who gets anxiety attacks and is filled with negativity in your mind then, a change in your lifestyle can bring a massive impact on your mind in a positive way. 

Rewire Your Brain helps you to give you the proper guidelines so that you can release your inner negativity and become more optimistic. Our body is connected with neurons. Hormonal effects do carry significance in our brains. Changing life habits will encourage these hormones to work properly. We cannot upgrade our brain, but all we can do is to cultivate it.

Let’s see what this audiobook has to offer to you:

  • Discussion on the root of anxiety and how to reduce it
  • Identification of the root of anxiety, amygdala, cortex, or both
  • Taking control of your anxiety in both amygdala and cortex-based way
  • How to increase learning efficiency
  • Understanding the reason and solution of an anxiety attack in a neuroscientific way

Detoxify your brain and get rid of your negative thoughts today by following the steps given in this audiobook. Overcoming your fear and anxiety seems tough but with the assistance of this audiobook, it will be effortless.

What are you waiting for? Grab your audiobook Rewire Your Brain today and focus on overcoming your fear of anxiety and panic.

©2021 Steve Convey (P)2021 Steve Convey

What listeners say about Rewire Your Brain

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Aaron C. Blum
  • Aaron C. Blum
  • 18-04-2021

This audiobook offers a lot of great insight

This audiobook provides in-depth, step-by-step strategies for Eliminating Anxiety and Panic. This is a great resource book for those who need to change their thinking. It can help you to Conquer Your Fears and Worries.

15 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brandy J. Monroe
  • Brandy J. Monroe
  • 18-04-2021

This is very effective audiobook

Complete practical audiobook with lots of strategies to recover from anxiety. Definitely recommend this audiobook. It also has many recommended audiobooks at the end of each chapter.

13 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joyce D. Johnson
  • Joyce D. Johnson
  • 18-04-2021

Listening this book and learn many things

I think this was helpful in separating physical anxiety from anxiety brought on by the mind. I would recommend this book if you want to learn about and help a loved one who suffers with anxiety/panic.

13 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Gertrude L. Velez
  • Gertrude L. Velez
  • 20-04-2021

It gives us a practical and logical explanation

I found this more descriptive of symptoms than helpful for a healing, but there were many good ideas in it. I believe if one was going through, say, depression, for one, it would be a good book to look at yourself and see what might truly be going on with you and how to try to work through it.

12 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Hazel K. Edington
  • Hazel K. Edington
  • 18-04-2021

This mind blowing audiobook

This mind blowing audiobook. Thank you for helping us better understand the brain; how it works and how nutrition and everything we do influences the brain.

12 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mark S. Gafford
  • Mark S. Gafford
  • 19-04-2021

Fantastic book on how to Rewire Your Brain

The book also provides helpful evidence-based guidance on techniques to prevent or reduce the intensity of anxiety and related conditions. Fantastic book on how to Rewire Your Brain.

11 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Carla J. Brown
  • Carla J. Brown
  • 19-04-2021

Definitely recommend to all beginners

This audiobook will help me to learn and understand more about Mental toughness. Discover how can improve the mind. The audiobook was designed in a very simple way for better and easier understanding.

10 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jodi P. Butler
  • Jodi P. Butler
  • 18-04-2021

This is a absolutely super book

This is a absolutely super book. I feel like the author associated many of my own personal thoughts and feelings. By listening author analysis of certain conditions and behaviors I have begun to understand myself more.

10 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Cecil C. Simpson
  • Cecil C. Simpson
  • 19-04-2021

Super helpful audiobook for anyone

Do you want to change your habits in such a way that will help you to remove stress and anxiety from your mind? listen this audiobook. Super helpful audiobook for anyone.

9 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lillian J. Brister
  • Lillian J. Brister
  • 19-04-2021

I enjoyed this audiobook very much

I enjoyed this audiobook very much. Great book for anyone who wants to improve their life. This is really helpful audiobook to End Anxiety and Panic.

8 people found this helpful

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Luis Hamilton
  • Luis Hamilton
  • 04-05-2021

I RECOGNIZED MY BROTHER'S EXTREME CONCERN

My younger brother got angry because of how well this book described his negative emotions and how it was easy to get through them. Then it also described his anger and how he shouldn't be angry at the truth.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brody F.
  • Brody F.
  • 04-05-2021

NICE WAY TO COPE WITH ANXIETY

I liked this book a lot! Most anxiety books only focus on one type of treatment for anxiety, promoting it as the only way to cure it. This book has a much more ample and better explained and sustained ways to cope with anxiety.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Camden Myers
  • Camden Myers
  • 04-05-2021

THIS AUDIOBOOK WILL HELP YOU STAY IN CONTROL

I listened to this book twice and feel so much more in control of anxiety.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joele
  • Joele
  • 04-05-2021

STEP BY STEP YOU LL GET NEW MIND

Did you know that there’s a psychological component behind the changing your life? I knew there was some, but it was not so clear for me before reading this book. This book explaining it in a manner that it’s easy to digest: step by step slowly with small and easy exercises. So the information are easy to keep in mind and they become a nice routine.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Harry
  • Harry
  • 04-05-2021

REWIRE YOUR BRAIN FOR HAPPINESS

Fear, worry, anxiety, panic, and depression block individuals from living fully. This book does an excellent job of unraveling the mysteries of the brain and how it causes anxiety, thus allowing individuals to take control of their symptoms and manage their lives more effectively.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joseph
  • Joseph
  • 04-05-2021

MUST READ BOOK

Approachable and comprehensive. A must-read for anyone seeking life improvement through reduced depression and anxiety.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Emily
  • Emily
  • 04-05-2021

EASY TO FOLLOW EXERCISES

Relatable examples and easy-to-follow exercises walk the reader step-by-step through strategies to more effectively manage emotional difficulties that can interfere with life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Frankie
  • Frankie
  • 04-05-2021

ALLOW THE READER TO FEEL UNDERSTOOD

If you are struggling with depression and anxiety, this manual is unequivocally a must have. This easy to follow guide clearly and systematically outlines the principles of personal application. This book is masterfully written with relatable examples, allowing the reader to connect and feel understood, offering hope for those who are looking to regain control over their life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for William
  • William
  • 04-05-2021

FOR ALL MY FAMILY, TOO

I am 1/3 the way through this book and I can tell tay everyone in my family needs to read this book! Get back control of your life, your thoughts etc…

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Carlos M.
  • Carlos M.
  • 04-05-2021

I WON!

This was my last step before therapy.. and it really did work.  I still have to work through stress and anxiety... but this really gave me tools to see where I was going wrong.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.