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Reverse Your Type 2 Diabetes Scientifically
- Get the Facts and Take Charge of Your Type 2 Diabetes
- Narrated by: Kathleen Godwin
- Length: 9 hrs and 40 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Physical Illness & Disease
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Publisher's Summary
There is a common misconception among patients as well as physicians that treating type two diabetes means controlling your blood sugar by any means. This approach is dangerously flawed. The fact is that type two diabetes is a complex disease process. If not managed properly, it often leads to a number of horrendous complications. Sometimes, medications can cause more harm than good. In Reverse Your Type 2 Diabetes Scientifically, Dr. Sarfraz Zaidi, MD explains the root cause of type two diabetes. Then, he showcases his unique 5-step approach to manage this disease at its roots. Over the last 15 years, Dr. Zaidi has employed this groundbreaking approach to help thousands of type two diabetic patients. He includes actual case studies from his clinical practice to illustrate how his 5-step approach can reverse type two diabetes as well as its complications. Dr. Zaidi's unique 5-step approach consists of:
A simple, yet profound approach to stress management, based on his personal awakening.
A revolutionary, scientific approach to diet. You may be surprised to learn that calorie-based dietary recommendations are actually not very scientific. His diet is based on actual food items you buy in the grocery store or farmers market. He includes 75 of his own recipes. He also gives you a practical guide to eating at home or eating out at various ethnic restaurants.
A new, scientific approach to exercise. You may be surprised to learn that too much exercise can actually be quite harmful.
An in-depth, scientific description of vitamins, minerals and herbs that are valuable in managing type two diabetes.
Prescription medications, when necessary. A comprehensive description of how various medications work, and what are the advantages, disadvantages and side-effects of each drug.
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