Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain cover art

Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain

Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain

By: Samuel Castro
Narrated by: Kurt Achin
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

About this listen

Welcome and thank you for allowing me to be a part of your emotional healing journey.

In this book, we will discuss emotional balance, mindfulness, and the importance of emotional stability. Learn techniques on how to better manage your emotions, and find the sources of your pain so that you can start leading a happy and fulfilling life - the life you deserve.

Welcome to the process of retraining your mind. Thank you so much.

©2018 Samuel Castro (P)2019 Samuel Castro
Alternative & Complementary Medicine Meditation Psychology Psychology & Mental Health Emotions Health Mental Health
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.