Rethink Sober cover art

Rethink Sober

Rewire Your Brain’s Alcohol Cravings with the Power of Neuroplasticity

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Rethink Sober

By: Daniel Stouffer
Narrated by: Gary Harris
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $20.83

Buy Now for $20.83

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

You didn’t come this far just to quit drinking. You came to rewire your brain and reclaim your life.

If you’re sober but still stuck—white-knuckling through stress, navigating cravings with tension, or wondering why inner peace still feels out of reach, you’re not alone. For high-functioning professionals, traditional recovery often falls short of expectations. You’ve done the work, but the system running your life still feels misaligned.

This isn’t a willpower problem. It’s a wiring problem. And the solution isn’t trying harder—it’s thinking differently.

ReThink Sober introduces a revolutionary, neuroscience-based approach to recovery tailored for analytical minds. Through The R.E.W.I.R.E. Framework, you’ll learn how to rebuild your brain’s craving circuits, restore emotional regulation, and replace hypervigilance with clarity, flow, and self-trust.

In this audiobook, you’ll discover how to:

  • Map the craving circuits that hijack your decision-making—so you can interrupt them with precision
  • Use neuroplasticity to build new emotional pathways that support lasting freedom
  • Identify and replace the hidden reward systems that alcohol once served
  • Design a personal recovery operating system that thrives under stress and change
  • Reinforce new habits through science—not shame or struggle
  • Transform sobriety into a launchpad for growth, purpose, and identity

Written by Daniel Stouffer, a digital systems strategist turned recovery researcher, this audiobook blends systems thinking, personal transformation, and brain-based healing in a way that’s actionable, inspiring, and deeply validating.

Whether you’re newly sober or years into your recovery, ReThink Sober will help you reclaim authorship of your neural architecture—and your future.

Sobriety isn’t the end goal. It’s the starting point for building a brain that works for you, not against you.

©2025 Daniel Stouffer (P)2025 Daniel Stouffer
Abuse Addiction & Recovery Alcoholism Neuroscience & Neuropsychology Psychology Psychology & Mental Health Relationships

What listeners say about Rethink Sober

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.