Try free for 30 days
-
Restore and Balance
- Restorative Yoga
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Restore and Balance
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Restore and Balance is a 60-minute guided restorative yoga session created specifically to release the stored tension created by the way we sit, stand and move during our daily lives. The session will rebalance your whole body, increasing mobility and reducing muscular imbalances caused by stored tension.
In this restorative yoga session, poses are held whilst the body is comfortable and supported. Your body will not be pushed beyond its natural range of movement.
This session was devised and guided by Sue Fuller, and was recorded in a professional sound studio. Sue is a regular columnist for the Yoga Magazine, the resident yoga expert for Natural Health Magazine and a leading yoga teacher, writer and training course author who has studied and taught yoga around the world since 1995.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.
