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Restful Sleep
- The Complete Mind/Body Program for Overcoming Insomnia
- Narrated by: Deepak Chopra MD
- Length: 1 hr and 32 mins
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Restful Sleep
Narrated by:
Deepak Chopra MD
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Publisher's Summary
Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.
©2008 Deepak Chopra (P)2008 Random House Audio
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