Try free for 30 days

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
The Art of Happiness cover art

The Art of Happiness

By: Howard C. Cutler, His Holiness the Dalai Lama
Narrated by: Kris Dyer
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $26.99

Buy Now for $26.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.

The Art of Happiness is a highly accessible guide for a Western audience, combining the Dalai Lama's Eastern spiritual tradition with Dr Howard C. Cutler's Western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

©1999 The Dalai Lama (P)2018 Hodder & Stoughton Limited

What listeners say about The Art of Happiness

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    223
  • 4 Stars
    47
  • 3 Stars
    17
  • 2 Stars
    5
  • 1 Stars
    5
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    175
  • 4 Stars
    47
  • 3 Stars
    11
  • 2 Stars
    4
  • 1 Stars
    7
Story
  • 4.5 out of 5 stars
  • 5 Stars
    181
  • 4 Stars
    34
  • 3 Stars
    18
  • 2 Stars
    4
  • 1 Stars
    5

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Cannot read this book enough!

Have read this book at least 5 times and each time it just reminds me over n over again of having compassion and being a good person.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Loved it

I really loved this book it started off slow had to stop listening to the book for a few months but obviously I was not ready for this type of book I did really enjoy it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Beautiful

I actually got this book because I really needed to feel a bit of peace in my soul my mind have been racing and I was fearful of so many different things happening after in this book I would like to start studying my bachelor of Buddhism it was really beautiful

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful book. Highly recommend.

This is just such a beautiful book. I highly recommend it to anyone to listen to.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

very helpful, highly recommended

very practical advices for a day to day situations, a way of living and see yourself

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars

beginners fun!

good for beginner Buddhists, or more science/prac based non believers. overall easy to read and just a glimpse of Buddhism practices/self help. A good honest story.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Loved this

The Dalai Lama’s wisdom is so calming and so powerful and relevant whether you are 16 or 60.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

adore this book

Already read it & yet: Book so nice I bought it twice. Can't wait to read the sequel(s)!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Easy listen with good content

A fair bit of information to take in and I found the different perspective enlightening. It was an easy listen for me. Relating stories to real life examples was great.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Worth the read.

The Dalai Lama's statements on habits that can make us deeply happy (and thus peaceful, compassionate and ultimately better human beings) are simple, clear, true and to be treasured.
The book is mostly presented as interviews or meetings between a Western Psychologist named Howard Cutler and the Dalai Lama. I found some of the questions by Howard Cutler to be a bit silly and frustrating at times. Would love to read a book on happiness written soley by the Dalai Lama.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.