Own Your Mind: A No-BS Manual to Mastering Mental Health by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern listener. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.

Not long after the Druids came to Eire, the Bards mysteriously vanished from the annals of history, fleeing their native shores to begin life on a remote chain of islands … the Bardic Isles. Over two hundred years later, a village boy is born with a gift of music that hasn't been seen since the exodus from Eire. Not understanding what he possesses, seven-year-old Kaelin is convinced his music is responsible for an unforgivable act.

Estelle Li is a young and aspiring Chinese American model who’s equally vulnerable as she is strong and independent. She’s willing to sacrifice everything and do whatever it takes to achieve her dream of becoming the next top model. This sort of mindset is undoubtedly required to become a top fashion model, with competition high and opportunities few and far between. But it comes at a high price. Will Estelle Li become the model she’s always dreamed of being? Or will the fashion industry chew her up and spit her out?

A boy is plunged into a quest within a mysterious world. When he uncovers a dark conspiracy, he realizes he must find his true identity to find his way home...

Fueled by resentment of America's global dominance, Russia and China conspire to dethrone the US Dollar from its lofty perch as the global reserve currency. Their weapon of choice? Bitcoin - a game-changing digital currency shrouded in mystery, with an enigmatic developer who walked away from a 70-billion-dollar fortune rather than see his creation corrupted by evil.

Many think Bitcoin is a bubble waiting to burst because of its huge upside — too good to be true, they say. But they couldn’t be more wrong. Since Bitcoin has been highly volatile and poorly understood, it can get messy if you’re not equipped with the right tools, techniques, and insider insights. That’s where The Bitcoin Blitz comes in. Everything you need to know to get started on successfully trading Bitcoin is laid out in simple, easy-to-understand language that any beginner can grasp!

Explore the pivotal world of Wildlife Conservation with "Wildlife Conservation Decoded." This guide is perfect for anyone from complete beginners to those wishing to deepen their understanding. Discover how you can play a crucial role in safeguarding our planet's future and become a trusted advocate for wildlife.

You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.

Each year, more Americans die of drug abuse than the total of those who perished during the Vietnam War. This is the amazing and inspirational true story of an addict named Andrew and how he was able to overcome his addiction even though the odds were stacked against him. Andrew grew up in an unimaginably abusive family. His life seemed normal on the outside, but the internal turmoil he was experiencing was a horrific ordeal.

Miss Marianne Beaumont, a spinster, and her younger sister are on their way home from a night at the theater when they come upon a townhouse fire. They stop to help the victims, including Mr. James Harcourt, a confirmed bachelor, and his parents Sir and Lady Harcourt. Although Mr. Harcourt distrusts the beau monde, he accepts Marianne’s ministrations. That should have been the end of their association, but then a folded piece of paper shaped like a chameleon slips out of his mother’s sleeve. It’s an ornament Marianne has come across only one time before—next to her father’s dead body.