Get Your Free Audiobook

Non-member price: $20.83

After 2 months, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Recovery from Complex PTSD Trauma

Are you diagnosed with post-traumatic stress disorder or PTSD before? Does your doctor give you ways on how to recover from it? Do his recommendations did not work?

If so, let this guide help you get out of the traumatic situation you were in before.

A person who has experienced a very traumatic event in his life before has a high chance of developing PTSD. Complex PTSD results from prolonged or several traumatic events a person had experienced. This anxiety disorder's signs and symptoms may happen after a traumatic situation, like sexual assault, an earthquake, or collision. Having this condition requires prolonged medications.  

In this audiobook, you will find information about complex PTSD and the necessary steps you need to undergo to get out of it.

Every section of this audiobook consists of relevant information that will help you know more about complex PTSD and how to treat and recover from it. The following is an overview of the things you will encounter inside this manual:

  • What Is Complex Post-Traumatic Stress Disorder
  • Symptoms of Complex PTSD
  • How Is it Treated?
  • Healing CPTSD Trauma
  • Surviving Childhood Trauma
  • Vagus Nerve
  • How Does Complex PTSD Affect the Brain
  • The Extra Symptoms of Complex PTSD
  • Symptoms of PTSD
  • Complex Post-Trauma Stress Symptoms
  • And so much more!

Do not be afraid to try a new strategy to cope up with complex post-traumatic stress disorder. Let this guide be your assistance on your way to a peaceful and way happier life than before. Rest assured that this audiobook will help in every stage of your recovery.

Do not waste any more time. Buy this audiobook now.

©2021 Jason Andrew (P)2021 Jason Andrew

What listeners say about Recovery from Complex PTSD Trauma

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Ryan
  • Ryan
  • 29-04-2021

Professional audiobook

I suffered from depression for years, believing the world was a too dangerous place to live in. So at first I locked myself up in my house and then even in myself. Thanks to this audiobook I realized that to heal you have to fight and talk about it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for George
  • George
  • 29-04-2021

Understanding and overcoming trauma

I found it personally useful and helpful. I found the professionalism of the authors with respect to the topics covered. I think it can be considered a useful audiobook especially at the time when those who benefit from its reading have realized they are suffering from post-traumatic stress disorder.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Gabriel
  • Gabriel
  • 29-04-2021

How to manage anxiety and panic attacks

I thought I didn't suffer from this post-traumatic disorder, but with the explanation given to me by this audiobook, I realized that everything I was experiencing was not normal. It was a great guide in making me understand how to manage my emotions.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mario
  • Mario
  • 29-04-2021

It helped me overcome a sense of abandonment

I had abandoned the dream of loving and being loved for years. Because I was a victim of physical violence, I didn't think I could overcome this trauma and I was living with the fear of never being loved. This audiobook has been a good psychological support.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Walter S Raines
  • Walter S Raines
  • 29-04-2021

I appreciated the way the author handled the topic

I wasn't aware of this disorder, I was looking for more detailed information about it, that didn't just depend on internet searching but more in-depth research. I appreciated how the author listed the different methods to get rid of it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 29-04-2021

It took away every thought that was killing her I

I have had a very difficult life, my family has brought me not inconsiderable trauma making me stay up every night with nightmares and panic attacks. I was never able to open up to even one of my friends, it was too hard for me. Listening to this audiobook though, I realized how easy it actually can be to heal with certain therapies.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Frederick W Kuhlmann
  • Frederick W Kuhlmann
  • 29-04-2021

Helpful

It's amazing how much these thoughts can affect your everyday life. Every single thing I did was subject to and driven by the various thoughts. I was looking for advice on how to get rid of them, and this audiobook gave me exactly that.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Woodrow N McGlade
  • Woodrow N McGlade
  • 29-04-2021

Very useful

It is necessary to have a fully cooperative behavior to heal or mitigate the symptoms of this disorder, the audiobook confirmed this. Truly one of the best purchases I have ever made. I highly recommend it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Willie
  • Willie
  • 29-04-2021

It helped my husband

I lived with my husband who has this disorder caused by various traumas in his childhood. I always looked for a way to help him and this was by far the best, really great the way the author talks about this disorder.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jacob M
  • Jacob M
  • 29-04-2021

So interesting

I lived for years with my sister who always struggled with this post-traumatic disorder. She suffered from anxiety and insomnia, so I looked for a way to help her in a quick and easy way. This audiobook did exactly that.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Luis Hamilton
  • Luis Hamilton
  • 29-04-2021

A trip

This audiobook sparked in me the desire and curiosity to get interested in the topic even not being affected by any trauma, helped me to improve my lifestyle by facing my fears and help other people who are affected by this problem through listening to this audiobook.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brody F.
  • Brody F.
  • 29-04-2021

Such an important topic

It's really hard to get a handle on what a person suffering from post-traumatic stress is going through, what's tearing them up inside. It's hard to think positively and talk about it when you have this disorder, but I think that's the most important thing.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Camden Myers
  • Camden Myers
  • 29-04-2021

It is so important to know these things.

I think it's very important to know what's going on in the mind of a person who has experienced multiple traumas. There are excellent insights into strategies for dealing with this very difficult disorder.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joele
  • Joele
  • 29-04-2021

Excellent strategies

This audiobook gave me updated theoretical insights into post-traumatic stress disorder. It explained to me the meaning of surviving trauma and what happens in the mind of an individual experiencing trauma. Really wonderful.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Harry
  • Harry
  • 29-04-2021

To avoid stress

Suffering from anxiety and stress is not a problem to be underestimated. I wanted to listen to something that also deals with the vagus nerve and this simple but effective guide I must say helps to avoid precisely stress.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Frankie
  • Frankie
  • 28-04-2021

The secret to feeling good

In addition to talking about this very current disorder nowadays, we are described in great detail why this nerve has such great importance for our body. I recommend it to those who have stress issues.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Emily
  • Emily
  • 28-04-2021

Such an interesting subject

I have a deep interest in the topic this audiobook covers, so I decided to give it a chance. It allowed me to delve into a topic that has been becoming more and more prevalent lately: PTSD trauma. It really turned out to be a surprise, absolutely recommended.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for William
  • William
  • 28-04-2021

It differs from other audiobooks

I was already quite knowledgeable about how to help people suffering from this disorder that is so difficult to treat. However, I wanted to explore this topic further since I have an aunt in my family who suffers from it. Really a wonderful guide.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joseph
  • Joseph
  • 28-04-2021

An excellent guide

It's a good guide for both those who have never heard of it and those who suffer from it. I found it very helpful and they should talk about it more frequently in books. Excellent on the various techniques and therapies the author recommends.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Carlos M.
  • Carlos M.
  • 28-04-2021

Exception

I find it very interesting how human anatomy is closely related to the mind! The vagus nerve and how it works can affect our lives and relationships with others. I had covered this topic in several books, but this audiobook was the exception.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.