Do you have "stubborn fat" that clings to you like glue and won't go away? Are you sick of trying fad diets that only work for a few days? Do you want to discover a stress-free way to get rid of that extra weight without weird diets or working out for long hours without any results? If your answer is yes to any of the questions above, this audiobook is just what you need. 

Hypnosis is a pain-free way to lose weight by using practical scripts and positive affirmations to rewire your subconscious mind to make better eating habits and healthier lifestyle choices. In this audiobook, you are going to learn how to:  

• Subconsciously make healthier eating choices. 
• Achieve your weight loss goals by doing what feels best for your body. 
• Eliminate your toxic relationship with junk meals and enjoy eating healthy food. 
• Develop an impregnable defense against the temptation to relapse into bad eating and lifestyle habits. 
• Work out intensely in your own "mental gym." 

These powerful scripts are designed to help you form small habits that eventually snowball into a lifestyle that effortlessly allows you to lose weight and stay in excellent physical condition without even trying! All you have to do is follow along with the scripts contained in this audiobook, and you will surprise your friends and family with your progress!