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Radical Acceptance and Self-Esteem

Embrace Your Gifts of Imperfection, Overcome Your Confidence Gap and Build Self-Acceptance
Narrated by: Jim D Johnston
Length: 3 hrs and 2 mins
5 out of 5 stars (1 rating)

Non-member price: $20.83

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Publisher's Summary

Feeling as if you are at war with yourself and your reality? Triggering worry, helplessness, and doubt? Struggling with feeling completely overwhelmed by your emotions? You want to stop those raging emotions within yourself? 

If you are looking for ways to overcome your personal fears and your vulnerabilities, then you are in the right place. The truth is that everyone at some point feels completely stunned by what is happening both inside and outside of his or her body. Instead of fighting your feelings and your reality, you can embrace radical acceptance.

The solution is accepting your own reality and your personality with all your insecurities and vulnerabilities. You have probably done this by trying to fight what is inside you, trying to fight what is around you, and you still ended up in that vicious cycle of negativity, despair, and avoidance. You also may have struggled toward perfection, which is definitely overrated, making people feel less satisfied and more miserable about themselves.

Sounds familiar? If it does, then radical acceptance is the way to go. Once there, you get to solve the problem, you get to change your perspective on the problem, and you get to work your way toward accepting and acknowledging. If you want to learn more about turning your resistance into acceptance, get started with the audiobook and learn how to live fearlessly being fully aware of your self-worth and value. 

Inside, you will discover:

  • What are basic and complex human emotions
  • What are dark emotions and how to heal through your dark emotions
  • How to maintain your inner peace
  • How emotions affect your body and mind
  • How are your emotions connected to your self-esteem
  • How to practice radical acceptance
  • And much much more
©2018 David Craft (P)2018 David Craft

What members say

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    5 out of 5 stars
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    5 out of 5 stars

Well Explained

Great in Depth Explainations, scientific research and Actionable Steps. i enjoyed the Layout and the unfolding of this Book.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Arshi
  • 22-12-2018

GOOD

THE exercises were worth their weight in gold, taking me from establishing a baseline measure of my own self-esteem and then helping me build it step by step.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • vijaymax
  • 18-12-2018

Good Book !

Good Book ! I recommend this book to persons who are working or to persons who are going to college.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Retha john
  • 18-12-2018

Highly recommended.

I really loved the book.Radical Acceptance is something I am being trying to include in my crafts. This book gives you the foundation to do it. It got me curious about her other books as well. Highly recommended.

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  • gincymol
  • 18-12-2018

Would recommended.

Very well audio book! This book should be extremely helpful if you are a beginner in Radical Acceptance and Self-Esteem
in Radical Acceptance. Would recommended.

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    5 out of 5 stars
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  • faizcopz
  • 18-12-2018

excellent

It is important to learn about Embrace Your Gifts of Imperfection, Overcome Your Confidence Gap and Build Self-Acceptance.But Embrace Your Gifts of Imperfection, Overcome Your Confidence Gap and Build Self-Acceptance with Radical Acceptance and Self-Esteem is also very important to modern era.

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    5 out of 5 stars
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  • ebinpaul
  • 18-12-2018

Appreciating content.

Its very rare that we heard they have any audible book for Radical Acceptance and Self-Esteem. Its an new era for programming world. Appreciating content.

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    5 out of 5 stars
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  • ding ding
  • 18-12-2018

best author book

This book came to me when I most needed it. Thank you David Craft for a great book. I have learned so much from reading this.

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    5 out of 5 stars
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  • duraisingam
  • 18-12-2018

5 STAR

I gave 5 stars because it is well arranged, the topics are clear enough and the references are good, I would recommend it for everyone.

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  • achu03
  • 13-12-2018

Great book!

I have found out a lot about Radical Acceptance and Self-Esteem with the help of this book. This guide is very instructive. There are lots of tips and tricks that are very helpful. Great book!

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  • baby don
  • 13-12-2018

highly recommended

I like the book, everyone raves about it for good reason. I found the narrator really annoying but pushed through it - very useful and highly recommended.

0 of 1 people found this review helpful

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  • jose
  • 21-07-2019

Good

Modern spirituality made simple. Very simple! Enjoyable audio for a Sunday walk in the woods or whatever feels right for you