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Radical Acceptance and Self-Esteem

Embrace Your Gifts of Imperfection, Overcome Your Confidence Gap and Build Self-Acceptance
Narrated by: Jim D Johnston
Length: 3 hrs and 2 mins
5 out of 5 stars (1 rating)
Non-member price: $20.83
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Publisher's Summary

Feeling as if you are at war with yourself and your reality? Triggering worry, helplessness, and doubt? Struggling with feeling completely overwhelmed by your emotions? You want to stop those raging emotions within yourself? 

If you are looking for ways to overcome your personal fears and your vulnerabilities, then you are in the right place. The truth is that everyone at some point feels completely stunned by what is happening both inside and outside of his or her body. Instead of fighting your feelings and your reality, you can embrace radical acceptance.

The solution is accepting your own reality and your personality with all your insecurities and vulnerabilities. You have probably done this by trying to fight what is inside you, trying to fight what is around you, and you still ended up in that vicious cycle of negativity, despair, and avoidance. You also may have struggled toward perfection, which is definitely overrated, making people feel less satisfied and more miserable about themselves.

Sounds familiar? If it does, then radical acceptance is the way to go. Once there, you get to solve the problem, you get to change your perspective on the problem, and you get to work your way toward accepting and acknowledging. If you want to learn more about turning your resistance into acceptance, get started with the audiobook and learn how to live fearlessly being fully aware of your self-worth and value. 

Inside, you will discover:

  • What are basic and complex human emotions
  • What are dark emotions and how to heal through your dark emotions
  • How to maintain your inner peace
  • How emotions affect your body and mind
  • How are your emotions connected to your self-esteem
  • How to practice radical acceptance
  • And much much more
©2018 David Craft (P)2018 David Craft

What members say

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Well Explained

Great in Depth Explainations, scientific research and Actionable Steps. i enjoyed the Layout and the unfolding of this Book.

1 of 1 people found this review helpful

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  • Horatio
  • 22-12-2018

highly recommended

Such an amazing book bundle. The author has able to teach you all essential details on an easy and simple way for your better understanding. He uses great and clear illustrations for sufficient knowledge. Well-written books that really makes you learn in just a short time. Great.

1 of 1 people found this review helpful

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  • Gibson
  • 22-12-2018

Must listen to it

This was a great book for listeners. It had a lot of very general, yet very useful advice for users. I loved the 2nd chapter very much.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Francisco
  • 22-12-2018

helpful book

There's also a great resource section at the end of the book with information on support groups, websites, hotlines, books, and magazines that offer additional support for those who need it.

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Emilio
  • 22-12-2018

Recommended to all

This is my second time reading this book. When I first read it, so many things I was bottling up cake to surface and helped me feel so much better about myself.esteem

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Daniel
  • 22-12-2018

prefect book

I highly recommend this book for all women who struggle with low self esteem.intresting and controlling system

1 of 1 people found this review helpful

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    5 out of 5 stars
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  • Cashel
  • 22-12-2018

listening to it

The life’s ups and downs, this book is great to have around to remind you how to refocus your intentions and feelings about yourself

1 of 1 people found this review helpful

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  • BACON
  • 22-12-2018

follow this book

THE Very suggest this book.i really enjoyed this read.the author did an excellent job of writing.
thanks to author.

1 of 1 people found this review helpful

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  • Jupiter
  • 22-12-2018

excellent book

Its a great learning book. Providing proven tips and steps. Appreciating content. Loving stuff. Recommended.

1 of 1 people found this review helpful

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  • Arshi
  • 22-12-2018

GOOD

THE exercises were worth their weight in gold, taking me from establishing a baseline measure of my own self-esteem and then helping me build it step by step.

1 of 1 people found this review helpful

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  • vijaymax
  • 18-12-2018

Good Book !

Good Book ! I recommend this book to persons who are working or to persons who are going to college.

1 of 1 people found this review helpful