Try free for 30 days
-
Quitting Sugar
- How to Do a Sugar Detox and Permanently Free Yourself from Unhealthy Eating Habits. Lose Weight, Increase Your Energy, Improve Mental Focus and More! (Sugar Free Revolution)
- Narrated by: Sean Posvistak
- Length: 1 hr and 21 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $9.68
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Have you wondered why quitting sugar is so darn hard? It’s hard to deny the facts: Sugar is one of the primary causes of the obesity epidemic and several of the most deadly chronic diseases that are slowly killing our economy and health.
If it’s a deadly disease or condition, there’s a high probability that it could be linked to sugar whether it is type 2 diabetes, obesity, dementia, certain types of cancer, etc.
Here's some of what you can expect to learn:
- Discover exactly how to break the addictive sugar consumption cycle for good
- Learn which foods will make you forget about sugar and help you lose pounds and improve your health
- Easy habits that will help you completely ignore sugary foods when the temptation is high
- Delicious quick to prepare recipes that you can immediately add to your lifestyle
- And much more!
As you now know, sugar tricks our brains into wanting more and more of it, and it’s very difficult to ignore the strong reward signals that we feel right after consuming it.
In some countries, around 10 percent of the population are true sugar addicts. What’s more astonishing is that research has suggested that sugar is able to induce cravings similar to those induced by some of the most addictive drugs.
Sugar addicts may even feel moody, anxious, or even a bit depressed if they had no sugar throughout the day.
There is no better time to start the journey towards an improved quality of life. Kick your sugar habit for good starting today!
More from the same
What listeners say about Quitting Sugar
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Shane
- 09-08-2018
More of a summary than a book. Not much help.
There was little new information, most of the information will be well known to most people. The 'tips to quit' were almost bullet points. Half the book was recipes, so you get about 30 mins of info and the rest is recipes.
The narrator spoke fast, really fast. At first I found this quite jarring, but after a while I did get used to it.
On the whole, the book felt too brief, but perhaps even worse, didnt really give me anything of value to help quitting sugar, certainly nothing I didnt know already.
Felt more like a summary of a book than a book. Not worth it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!