Try free for 30 days

  • Psicología del Sueño [Sleep Psychology]

  • Aprende la Importancia de Conseguir un Sueño de Calidad [Learn the Importance of Getting a Quality Dream]
  • By: Dr. Juan Moisés de la Serna
  • Narrated by: Hermógenes Alonso
  • Length: 2 hrs and 22 mins

Try for $0.00
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Psicología del Sueño [Sleep Psychology] cover art

Psicología del Sueño [Sleep Psychology]

By: Dr. Juan Moisés de la Serna
Narrated by: Hermógenes Alonso
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $6.81

Buy Now for $6.81

Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

En este audiolibro se aborda la importancia del sueño, especialmente para la salud mental, al igual que se contempla sobre los problemas que acarrea el insomnio, y lo más importante se muestran las ´últimas técnicas para superarlo. Todos en algún momento de nuestra vida hemos tenido problemas que nos hemos "llevado a la cama" los cuales no nos han dejado dormir. En este audiolibro se trata de ofrecer de forma sencilla los resultados de las últimas investigaciones sobre esta temática para que pueda aprender a mejorar la calidad de su sueño y con ello tener una vida más plena. Un audiolibro que busca en definitiva que pueda dormir plácidamente sus ocho horas de sueño diarias.

Please note: This audiobook is in Spanish.
©2020 Booka (P)2020 Booka
Sleep Disorders Psychology Spirituality
Show More Show Less

What listeners say about Psicología del Sueño [Sleep Psychology]

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.