
Prendre soin de l'enfant intérieur
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Narrated by:
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Christian Bobet
About this listen
Vous avez l'impression de ne pas avoir suffisamment confiance en vous ? De manquer parfois de recul face aux épreuves du quotidien ? Et si certaines de vos blessures d'enfant vous empêchaient de vous construire sereinement ?
Thich Nhat Hanh nous aide grâce à des exercices de respiration, de concentration et de méditation à apaiser la colère, la peur, la tristesse qui hantent encore nos vies d'adulte, et à les transformer en une force de réconciliation et de compassion.
©2010/2014 Titre original : "RECONCILIATION Healing the Inner Child", Parallax Press, P.O. Box 7355, Berkeley, California 94707 / Unified Buddhist Church, Inc. /Belfond un département de Place des Editeurs, pour la traduction française (P)2018 Lizzie, un département d'Univers Poche, Paris
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Critic Reviews
"Avec ce livre complété par des récits de vie, Thich Nhat Hanh prouve une nouvelle fois que le bouddhisme est un moyen de développement personnel."
Psychologies
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