Powerfully Managing Fear with Hypnosis and Meditation cover art

Powerfully Managing Fear with Hypnosis and Meditation

The Sleep Lab with Amy Applebaum

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Powerfully Managing Fear with Hypnosis and Meditation

By: Amy Applebaum
Narrated by: Amy Applebaum
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

About this listen

Don't let fear and anxiety stop you in your tracks. You can powerfully manage fear and worry with the help of guided meditation...all while you sleep!

Amy Applebaum is proud to present her Sleep Lab collection, programs designed to use while you sleep. As a world-renowned life coach and hypnotherapist, Amy can help you overcome and push past fear and worry, empower you, and help you embrace your inner strength. Feel confident and strong, and take hold of what you want.

Powerful benefits include:

  • Less fear and anxiety
  • Create calm and peace when you need it
  • Increased confidence
  • Empowering self-beliefs
  • Deep, rejuvenating sleep

Amy is a life and business coach, author, speaker, and hypnotherapist whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew's Lifechangers and Martha Stewart, to name a few. She also serves as an expert to publications including The New York Times, The International Herald Tribune, Cosmopolitan, Shape, Figure magazine, and Woman's World.

And now Amy has taken her knowledge of personal and business success and created this Sleep Lab program to help you make lasting, positive changes while you sleep.

Simply turn on the tracks when you're ready for bed, and let your subconscious do the work for you. This program includes the following soothing tracks:

  • Track 1: Powerfully Managing Fear - Relaxation Sleep Induction
  • Track 2: Subconscious Anchoring
  • Track 3: Powerfully Managing Fear - Seashore Sleep Induction
  • Track 4: Empowering Sleep Energy

©2016 Hypnosis, Meditation and Coaching Group, LLC (P)2016 Hypnosis, Meditation and Coaching Group, LLC
Alternative & Complementary Medicine Anxiety Disorders Meditation Mental Health Personal Development Psychology & Mental Health Stress Management Success Health Business
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.