Try free for 30 days

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Pounds and Inches cover art

Pounds and Inches

By: Ed Foreman
Narrated by: Ed Foreman
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $15.99

Buy Now for $15.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Tired of fad diets and strenuous exercise to burn your spare tire? We've all tried them, and they never seem to work. In this weight loss program, life coach legend Ed Foreman gives guided meditations to ready your mind and body for a reset. Using this healthy and positive method to losing weight will have you shedding those extra pounds and inches in no time. Combine the mental discipline in this program with a healthy diet such as paleo, keto, Whole 30, HCG, or gluten-free. You'll be amazed at the new you - the power is yours!

©2018 Ed Foreman (P)2018 Made for Success, Inc.

What listeners say about Pounds and Inches

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.