Live Life Extraordinary cover art

Live Life Extraordinary

By: Bianca M Johnson
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  • Summary

  • Welcome to the Live Life Extraordinary Podcast, my name is Bianca and I am a spiritual life coach, mindset master and manifestation teacher. My mission is to guide you in creating a life of true fulfillment and lasting happiness. I teach practical tools that help you live with purpose, manifest your dreams and be blissful! If you are looking to up level your mindset, your confidence, your relationships, your abundance, your spirituality and more, then you have come to the right place! Think of this podcast as your personal roadmap to transforming your life from ordinary to extraordinary!
    Bianca M Johnson
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Episodes
  • Top Things I've Learned in the Past Year

    Top Things I've Learned in the Past Year
    Feb 15 2023

    Hello friends!

    Todays episode is about all of the life changing things I've learned over the past year. In this episode I talk about everything from happiness to gratitude to goals to perspective to hardships and mental health and more. 

    I will occasionally be sharing podcasts but will be sharing blogs weekly. I've chose to switch to blogging because it is more flexible. I can create text blogs or video blogs or share podcasts. It feels more freeing for my creativity and for all of my passions.

    Visit me at biancamjohnson.com/blog to check out the blog

    Can't wait to connect with you again soon 💖
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    32 mins
  • Facing the Darkness with Alison Gomez

    Facing the Darkness with Alison Gomez
    May 25 2022
    Alison Gomez is a Licensed Marriage and Family Therapist in California and practices in private practice.  She works with high achieving, ambitious women of color cope with the pressures of meeting high expectations by providing space to sit and embrace the dark, uncomfortable feelings.  She is passionate about challenging systemic oppression within the field of therapy.  Other interests include planners and pens (obsessed) and musical theatre. Work with Alison on her Website Find Alison on Instagram  Love this episode of the Live Life Extraordinary Podcast? Click here to subscribe to the podcast for weekly updates and a FREE Higher Self Guided Meditation!
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    27 mins
  • (#58) What You Focus On Will Grow

    (#58) What You Focus On Will Grow
    May 19 2022

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    From a neuroscience/psychology perspective this is why what you are focusing on will grow:

    1. Neurons that fire together wire together. The more that certain thoughts are happening the more they are wiring together which makes them happen quicker, easier, more automatically. It's like going to the gym and working a muscle, the mind strengths with what you are thinking about. 

    2. RAS, Reticular Activating System, is your brains filter. It deletes and distorts information in your surroundings depending on what you deem as important. The more you focus on what you are grateful for the more your brains filter will pick up on things in your life that align with gratitude and show them to you, other wise it will literally ignore them.

    3. We love to be validated, and so do our beliefs. Your brain will seek evidence that what you believe is true.

    If you found value in this information, please share it on social media or with a friend!

    See you next week
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    14 mins
Personal Success
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