Playbook
An Athlete’s Stories to Help You Live a Healthier Life
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Playbook
Narrated by:
Tanner Bleskin
Buy Now for $9.99
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Narrated by:
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Tanner Bleskin
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By:
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Tanner Bleskin
About this listen
Exercise and body movement isn’t something that people object to as being bad or unhealthy, yet the lifestyle most people live is far below the activity level they know they should be at.
Playbook - An Athlete’s Stories to Help You Live a Healthier Life chips away at the mindset needed for living healthier no matter how busy or out of shape you currently are. You have to start with the basics and build a foundation that is sustainable for life. This book will add a positive perspective on ways to live healthier, and it’s simpler than you know.
©2021 Tanner Bleskin (P)2023 Tanner Bleskin
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