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Publisher's Summary

Is it possible to lose the extra pounds and have a great figure, maintaining an active and completely healthy life, without having to be insanely tired of exercising or how to clean your body, reduce inflammation, cholesterol and prevent or even fight diabetes?

Perhaps it is difficult to find real answers to these questions, but the good news is that there is always something new to learn, the book Plant Based Keto written by Melany Carter contains in its pages an extraordinary alternative that has an answer for these questions. This book contains a low-carbohydrate vegetarian diet plan with 30 tasty vegetable keto recipes.

Do you know what a Plant Based Keto diet is?

The keto or ketogenic herbal diet allows you to lose weight in a simple way while enjoying your favorite foods. This incredible diet is based on Ketosis, a state in which the body has run out of energy reserves and has to resort to fats to use them as immediate fuel, especially for muscle functioning.

Plant Based Keto is a true guide to enter the extraordinary world of Keto, enjoy a healthy lifestyle while still enjoying it.

You will learn:

  • Burning fats in a healthy and effective way
  • Lose weight in weeks, and make sure you never get back what you lost
  • Control your appetite
  • Not spending hours without eating
  • Increase the energy needed day by day
  • Improve cholesterol levels
  • Reduce blood pressure and blood sugar levels

You are probably a little frightened to try new alternatives, especially when you’ve tried all kinds of unfamiliar diets, taken weight-loss pills and spent money on exercise machines, and the weight you lost always come back. The reality is that these are easy solutions, the Plant Based Keto goes right to the root of the problem; you can learn healthy habits and therefore keep your body healthy.

Don’t wait any longer, it’s time for you to start the ketogenic diet! With the help of Plant Based Keto I am sure you’ll have a great experience to share, and you will be a testimony to many.

Buy now!

©2020 Melany Carter (P)2020 Melany Carter

What listeners say about Plant Based Keto

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  • BigRoobz
  • 11-06-2020

annoying

would have been nice to have recipes already in document form. was hard writing and listening and pausing. annoying...

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    5 out of 5 stars
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  • Cora Romero
  • 25-04-2020

Great Audio book, excellent condition.

I already tried some of these recipes with my grandma in our kitchen and everything went so well.

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  • Leigh English
  • 25-04-2020

Great Audio Book to Listen

The Audio book fascinated me every single part. I am very much interested in listening his decorated Audio books. I would like to recommend this Audio book to everyone.

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  • Eliseo Wood
  • 25-04-2020

I was delighted to find this

I have listen this Audio book. The authors very well presented the Audio book in front of us.

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  • Sergio Duffy
  • 25-04-2020

Perfect Audio book

This Audio book has some really tasty recipes that are easy to follow! He covers the ins and outs of becoming whole food plant based.

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    5 out of 5 stars
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  • Maximo Gaines
  • 23-04-2020

Thanks author for sharing this audible.

This audio book is a simple, helpful, healthy, meal plan every week. This method of eating after listening to this audio book as a guide has created. I really like the rules for following the recipes with some regular ingredients in this audio book.

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  • Jana Mcdowell
  • 23-04-2020

I would highly recommended to listen this book.

Everything that is said in this audio book seems simple and good to me. So I will tell everyone that everyone should listen to this audio book.

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  • Essie Valenzuela
  • 23-04-2020

It is one of the best audible!

I really like all the recipes I have received in this audio book. Which is why I have heard many other recipe audio books that I have never used.

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  • Tom Mullins
  • 23-04-2020

Author did an excellent job of speaking

In this audio book I have heard the recipes of plant based foods to me as a very useful ingredient.

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  • Eliseo Larson
  • 23-04-2020

I am exceptionally happy with this audio book.

I really like the rules for following the recipes with some regular ingredients in this audio book.

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  • Beryl Pruitt
  • 25-04-2020

Good follow-up in a well-spoken series

This cook Audio book has great and relatively simple recipes for both the beginner and experienced plant based diet.

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    5 out of 5 stars
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  • Ida Farmer
  • 25-04-2020

Great Audio book, excellent condition.

This Audio book has some really tasty recipes that are easy to follow! He covers the ins and outs of becoming a whole food plant-based.

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    5 out of 5 stars
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  • Kermit Santiago
  • 25-04-2020

Great Audio Book to Listen

In fact, vegetarian and vegan diets are only a couple of the many forms of plant-based diets that are popular today.

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    5 out of 5 stars
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  • Tom Ramsey
  • 25-04-2020

I was delighted to find this

This Audio book has some really tasty recipes that are easy to follow! He covers the ins and outs of becoming a whole food plant-based.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Gracie Parker
  • 25-04-2020

Perfect Audio book

It incorporates plans that utilization regular fixings and are easy to make. I should state that this Audio book is useful for all individuals who need to Plant-Based Diet Cook Audio book.

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  • Wilfredo Ryan
  • 24-04-2020

Easy to understand

Love everything about this Audio book. It has photographs with every formula, new recipes that arent in any of my new plant base cook Audio books, rundown of basic food item staples, enlightening data, one individual feast plan, and substantially more.

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  • RoscoeBarr
  • 24-04-2020

Fully satisfied by using this one!!

This Audio book was amazing for making a simple, helpful, healthful, meal plan each week.

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  • ValentinBarnett
  • 24-04-2020

So glad to listen one

This Audio book contains a great deal of important data that is valuable to us. I delighted in perusing the Audio book.

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  • AndreasLucas
  • 24-04-2020

A very simple and well-spoken this audible.

This Audio book is at last extraordinary, to such an extent that I was stunned to see this Audio book figured it out.

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  • LonnieMerritt
  • 24-04-2020

A very quick and easy to listen

It has some good recipes and they’re simple to make. Glad I purchased it. .

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