Get Your Free Audiobook

  • Plant Based Diet Meal Plan: Whole Food, Vegan Recipes, Weight Loss, Diet Vegetables for Healthy Eating

  • By: Melissa A. Leumas
  • Narrated by: Martha Aguirre
  • Length: 3 hrs and 23 mins
  • Unabridged Audiobook

Non-member price: $20.83

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

If you are interested in knowing the best way to lose weight rapidly, heal your body, and regain confidence using a healthy diet, then this could be one of the most important books you have ever listened to…

Did you know that following a plant-based diet is one of the most effective ways to lose weight, find relief from common health problems and live in total health?

Plant-Based Diet Meal Plan explores mouthwatering recipes from all over the world and everything you need to know about how to prep and cook for your carb-free lifestyle. This cookbook is a collection of most nourishing and tasty recipes, from refreshing beverages and tea scones to everyday dishes and plant-based foods that are guaranteed to tickle your tongue with pleasure.

This book will appeal to anyone seeking greater vitality and a healthier life in an exciting way. Every recipe in this book is plant-based, and for ease and convenience, each recipe is complete with detailed cooking instructions.

Whether your goal is to lose weight without spending hours in the gym, improve your family’s health, discover healthy alternatives to sugar and carb-laden foods, transition to a healthy lifestyle, or you simply want to add decades to your life with the right diet, this book is written to empower you with deep and riveting information.

This book shares plenty of practical tips, hints, and practical steps that make it easier for you to get and stay lean while eating a wide variety of delicious plant-based food combos.

It is a research-backed fact that a plant-based diet is one of the ultimate ways to lose weight fast, manage diabetes effectively and possibly prevent conditions such as neurodegenerative illnesses and cancer. However, as more people are adopting the plant-based meal lifestyle, there's a lot of really bad information or misinformation out there.

This book is written to show you how you can lose weight, enjoy a healthier lifestyle and nourish your body with a vegan diet. If you're looking for the perfect diet book, then you've already found it!

Here’s a preview of what you’ll discover within:

  • How to lose weight seamlessly, find relief from common diseases, and boost your energy levels with a plant-based diet
  • Practical guidance and extensive information for preparing nourishing plant-based and carb-free meals even if you have zero kitchen experience
  • Multiple easy and tantalizing whole food recipes with cooking instructions
  • How to adopt a healthy eating lifestyle seamlessly and stick to it
  • And much more...

This is a book that definitely makes the case that “It is never too late to turn your life in a whole new direction that is filled with healthy food and incredible flavors!”

Scroll up and click the “Buy Now” button to get this book today!

©2019 Melissa A. Leumas (P)2019 Melissa A. Leumas

More from the same

What listeners say about Plant Based Diet Meal Plan: Whole Food, Vegan Recipes, Weight Loss, Diet Vegetables for Healthy Eating

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.