Get Your Free Audiobook

Non-member price: $9.68

After 2 months, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

If уоu see a соw on thе grаѕѕ, would you ѕtаrt ѕаlіvаtіng and wаnt tо еаt her?

A true carnivore would feast аwау. The оnlу wау уоu would wаnt it іѕ іf уоu сооkеd іt, іn рlаnt oils, аnd ѕеаѕоnеd іt wіth hеrbѕ etc. This іѕ аlѕо ѕіnсе уоu have grown up еаtіng mеаt ѕо hаvе grown accustomed to іt.  

Hоwеvеr, thе humаn bоdу was nоt designed fоr mеаt, but rаthеr a plant-based dіеt. 

Book Contents

Veganism іѕ nоt аѕ hаrd аѕ реорlе mау thіnk. It іѕ a healthy diet, whісh саn ultіmаtеlу lead tо a holistic way of life, wіth grеаtеr соmраѕѕіоn for аll living thіngѕ. 

With this easy-to-use plant-based cookbook you can easily join this lifestyle and start making amazing dishes without losing flavours and hunger! 

Thе hеаlth bеnеfіtѕ rаngе frоm іmрrоvеd еуе ѕіght, іnсrеаѕеd energy lеvеlѕ аnd іmmunе ѕуѕtеmѕ to сlеаr ѕkіn, by investing in thіѕ tуре оf dіеt, оnе саn lіvе a more jоуful аnd dіѕеаѕе frее lіfе.

Target Users & Versions

This cookbook is a perfect guide for everyone; I don’t want to convince you to be vegan, I will try to explain you how easy could be! 

What’s inside the book?

  • Cholcolate Teff Waffles 
  • Zucchini Lace Fusilli
  • Cashew Milk
  • Bok Choy Couscous with Sacha Inchi
  • Roasted Garilc Quinoa
  • Baby Zucchini And Avocado Tartar 
  • Italian Zucchini Noodles 
  • Breakfast Barley 
  • Blueberry Polenta Triangles  
  • Apples and Oats French Toast  
  • Spelt and Bean Burritos 
  • Guacamole 

...and a lot more!

©2019 Jennifer Vernat (P)2019 Jennifer Vernat

What listeners say about Plant-Based Cookbook

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Ivory Dixon
  • Ivory Dixon
  • 02-03-2020

I had enjoyed this audible Immensely

I'm really loving this audio-book! For us it is perfect for where we are at.It makes cooking things from whole unprocessed foods so much less intimidating.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Shena Shepley
  • Shena Shepley
  • 02-03-2020

Favorite Plant Based Cook Audio-book!

It has pictures with each recipe, new recipes that aren't in any of my new plant base cook audio-books, list of grocery staples, detail, one person meal plan, and much more. It's now been my new favorite audio-book cook. Thanks to Jennifer Vernat!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Stella Stokes
  • Stella Stokes
  • 02-03-2020

One of the best audible I found

This is an excellent cook audio-book for beginners. Inside this audio-book, you will find many healthy and delicious. Really very informative about staring the cooking.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Aleta Amico
  • Aleta Amico
  • 02-03-2020

Wonderful Cook Audio-book & very helpfull!

Amazing audio-book full of great knowledge. The details gets very well described and clarified. I would personally prefer to have a little more color and more images to inspire me. This offers excellent recipes and I look forward to getting my plant-based diet started soon! Thanks to author!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mayra Murrill
  • Mayra Murrill
  • 02-03-2020

This Audio-book is extraordinary for colossal!

To monumental this audio-book is exceptional! We have tried a couple of proposals and they are fantastic.The entirety of these audio-book tips are extremely useful for this audio-book unparalleled purpose. I'd have to recommend the audio-book to anyone. The whole of these audio-book tips are extremely useful for this exceptional audio-book purpose.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mariana Ramos
  • Mariana Ramos
  • 02-03-2020

I got many helpful ideas from this audible

This is awesome audio-book. The majority of the recipes are very friendly.I am new to cook and use this audio-book often. The recipes are great and easy to prepare!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Reva Rix
  • Reva Rix
  • 02-03-2020

This is very detailed and clear for a beginner!

In learning how Plant-based Cook audio-book works, I found this audio-book really very necessary. To a novice like me this is very thorough and simple. Audio-book Highly recommended. I like the Audio-book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lottie Clarke
  • Lottie Clarke
  • 02-03-2020

I think this is a reliable audible for me

I love it! I am an experienced bean cook, I have been cooking at least a pound a week for about ten years. I feel really inspired by this audio-book, and affirmed at the same time.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Erwin Bryant
  • Erwin Bryant
  • 02-03-2020

Very happy to listen this great audio-book

Best approach to cook. All expectations were met with this audio-book.The audio-book has given me the courage to try. cook plan is fantastic, and the recipes are amazing!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Dexter Parsons
  • Dexter Parsons
  • 02-03-2020

Exactly the story what i looking for

Best audio-book in my life. The information provided is clear, concise and will change your cook style for the better.This is working the same for my sister who is my older.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Alicia Frakes
  • Alicia Frakes
  • 02-03-2020

This cook audio-book is very useful!

LOVE the audio-book cook. The first few pieces are chalked with useful information and the shopping lists save lots of time and running around for every week. The best part is all the recipes I've used until now are good! When you don't have to worry about your meals it's easy to start a diet plan. Thanks to Jennifer Vernat!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Chloe Williams
  • Chloe Williams
  • 29-02-2020

A great resource for those using the instant pot.

A great resource for those using the instant pot. Great narrating, engaging narration, and useful tips.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Holly Power
  • Holly Power
  • 29-02-2020

Best high protein cooks that I have ever picked !

There are five or less recipe that call for tofu or other meatless substitutes, and as someone who doesn't want to eat soy, I really appreciate that. I look forward to making the three varieties of veggie burgers patties, and all of the pizza.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Phoebe Davies
  • Phoebe Davies
  • 29-02-2020

A comprehensive audio book!

There are lot's of information included this audio book. Every chapters are very clearly discussed. Each of the single topics are very clear for me. The narrator very carefully narrated this audio book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Laura Hope
  • Laura Hope
  • 29-02-2020

Must have a listen this audio book!

I love it, the plans made day by day cooking excessively simple and a dinner plan is a major in addition to as well. This audio book provides a comprehensive introduction to vegan cooking together with general background information such as how to handle the ingredients to avoid waste and ensure fresh tasting recipes that are vegan and tasty at the same time.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Demi Fraser
  • Demi Fraser
  • 29-02-2020

Unequivocally propose this audio book.

I would very much recommend that everyone listen this audio book. This audio book has given me a lot of information about it. This audio book is heartbreaking to listen and I suppose this audio book seems to be the best piece on this subject and I recognize this audio book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Faith Browne
  • Faith Browne
  • 29-02-2020

It's a plan delicious of audio book!

it has lots of easy to make meals for on the go Easy to find ingredients and step by step. The set up of the audio book is fabulous for meal prep. Step by step instructions. It has good tips on prepping for the week and recipes.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Charles Whitehouse
  • Charles Whitehouse
  • 29-02-2020

Outstanding audio book ever!

This audio book is truly outstanding about the topics.It was very easy to listen and understand. I also love the tone of this audio book and the personable manner it was decorate .Would definitely recommend!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joseph Pollard
  • Joseph Pollard
  • 29-02-2020

This audible speech is change success secrets.

I really like the different plant based recipes, in here -especially the breakfast items. I made the slow cooker coconut brown rice and do this almost every week now.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Samuel Harding
  • Samuel Harding
  • 29-02-2020

Such An Important Audio Book!

The glumpy mess of stuck together noodles later. I won't use everything in this audio book, but as a new vegan it's supportive and reminds.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.