Phob-Ease
Fearless Flying
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Phob-Ease
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About this listen
Editorial reviews
In Phob-Ease: Fearless Flying, psychiatrist Howard Liebgold engages with listeners about his longtime struggles with debilitating phobias, and outlines techniques specifically intended to help alleviate fear of flying.
Liebgold employs a blunt, humorous tone, debunking some specific concerns which plague many individuals with aerophobia, and emphasizing again and again that researching and truly understanding air travel can be key components of deconstructing fear. He also outlines techniques such as mirroring in clear, approachable language. Encouraging repetition of concepts and calm, conversational language serve Liebgold well in this audiobook, forging a strong connection with his audience.
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