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Peptide Protocols for Peak Performance

The 30-Day Blueprint for Recovery, Strength, and Longevity Daily Peptide Stacks, Meal Plans, and Biohacking Strategies for Athletes, Entrepreneurs, and Over-40

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Peptide Protocols for Peak Performance

By: Dr. Ellen M. Kessler
Narrated by: Richard Mason's voice replica
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About this listen

What if you could feel younger, recover faster, think clearer, and perform at your peak—without relying on guesswork, stimulants, or risky shortcuts?

In Peptide Protocols for Peak Performance, you’ll discover a powerful new way to upgrade your health and performance using therapeutic peptides—tiny protein-based messengers that help your body heal, regenerate, and thrive. This audiobook offers a 30-day blueprint designed for high performers, over-40 professionals, athletes, and anyone ready to take control of their biology.

You’ll learn how to build customized peptide stacks for energy, muscle repair, fat loss, hormone balance, cognitive clarity, and even libido. Along the way, you’ll get practical routines that integrate cold exposure, red light therapy, sleep optimization, and daily nutrition to accelerate your results.

Whether you’re battling burnout, trying to recover from injury, or simply want to feel sharper, stronger, and more resilient—this guide gives you a step-by-step plan to transform your body and brain from the inside out.

You’ll discover:

  • Which peptides to use—and how to dose, stack, and cycle them safely
  • The best timing strategies for meals, supplements, and sleep to support hormone balance and fat metabolism
  • Daily routines for performance, injury recovery, and longevity
  • Real-world protocols for entrepreneurs, athletes, and professionals over 40
  • How to avoid common mistakes, manage side effects, and track your progress

Narrated in a clear, professional tone, this audiobook translates complex science into actionable strategies anyone can follow. Whether you're new to peptides or ready to level up your current routine, this is the performance manual you've been looking for.

Start your 30-day transformation today—and experience what it means to live, recover, and perform at your peak.

©2025 Ernalyn Bautista (P)2025 Ernalyn Bautista
Exercise & Fitness Fitness, Diet & Nutrition Longevity Nutrition Human Brain
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